The Denver Post

Using odd cuts of meat

- By Bill St. John, Special to The Denver Post

Ihope I live long enough so that I no longer can afford the fancy pants meats like chops and steaks, tenderloin and filet.

Because then I will eat better. All I’ll be able to buy will be the cheap cuts.

While a tomahawk pork chop still can send me, braised pork belly is ethereal. I still get rhapsodic about a Sunday leg of lamb, but slow-cooked lamb breast beats even that.

Our pal Porky

It’s an ancient saying that “you can eat everything from the pig except the oink.” Pretty much the entire “nose-to-tail” eating movement of the 1990s (onto now) was an homage to this animal. Chefs such as Fergus Henderson (St. John Restaurant, London; love the name) didn’t get too many diners to move from pork chops to fried ears, but he did get them to find the tasties in lollipops of fatty belly meat, slow-simmered hocks, and even head cheese.

Baby back ribs and those tomahawks are all well and good, but find some recipes for far less expensive cuts of pork such as uncured, unsmoked hocks; the magnificen­tly versatile and delicious front shoulder; fresh, unsmoked, unbrined ham (sometimes called “green” ham); and the best alter-

native to American-style bacon that there is, the cured jowl that the Italians call “guanciale.”

I have found that the best markets at which to purchase fresh, uncured, unsmoked pork are Asian. (Of course, they often sell smoked and cured pork too.) You even can fashion a credible Alsace choucroute garnie from such a butchery. And let’s say you want a doormat-sized piece of raw pork belly, just ask the fellows behind the counter; they’ll do it — and the price will be right.

Seared steer

It appears to me that many American meat-eaters are getting themselves to feel more and more comfortabl­e with less costly cuts of beef than, say, the ribeye.

Hesitancy remains at the level of nomenclatu­re. So many terms! We had so much work to do just to learn the difference between skirt and flank, and now come along “hanger steak, culotte, flat iron, bavette … ” Stop!

Pull a Gross Anatomy 101 for your kitchen (that’s what Google is for, folks) and learn about these delicious, if strange (to you), cuts.

Some of the names are nearly self-explanator­y: the hanger steak, for example, hangs from the diaphragm in the lower plate of the beef carcass. Some suggest that because, as a muscle, it doesn’t work much (it, like, hangs) and is proximate to blood-rich organs, that it is particular­ly succulent. It’s also known, via French butchers, as the “onglet.”

The tri-tip is the triangular-shaped tip at the end of the sirloin. It has little connective tissue, cooks very quickly, and is eminently grillable.

The “bavette” (of course, it gets its name from French bistros) is also known or sold as “flap meat” or “flap steak.” It’s an extension of the T-bone and Porterhous­e off the short loin. Obviously, it was isolated at one of the better steaks for “steak frites.”

You might ask for one by name at the butcher counter, or look on the internet and find out how to cut away one of these steaks from a larger piece.

For instance, the nicely named “Denver steak” comes within a large chuck roast, easily one of the more common beef cuts sold. Although the chuck can be gnarly because it’s originally muchused muscle, a small tearshaped, well-marbled portion of it in the underblade is the fourth most tender muscle of the steer.

And lamb

I’m going to give short shrift to one of my favorite eating animals, the lamb. But like pork and beef, many cuts away from the premium (in this case, for instance, leg) are so delicious that it would be a blessing to become familiar with them.

I’ve recently been cooking lamb breast (sometimes called lamb belly), which, as with pork belly, is so scrumptiou­s it’s hard for me to forgive myself for taking so long to get around to it. From allrecipes.com; serves 4 Ingredient­s

2 tablespoon­s olive oil 2 teaspoons salt

2 teaspoons ground cumin 1 teaspoon freshly ground

black pepper

1 teaspoon dried Italian herb

seasoning

1 teaspoon ground cinnamon 1 teaspoon ground coriander 1 teaspoon paprika

4 pounds lamb breast,

separated in two pieces

½ cup chopped Italian flat leaf

parsley

L cup white wine vinegar,

more as needed

1 lemon, juiced

2 cloves garlic, crushed 1 teaspoon honey

½ teaspoon red pepper flakes 1 pinch salt

Directions

Preheat oven to 300 degrees. Combine chopped parsley, vinegar, fresh lemon juice, garlic, honey, red pepper flakes, and salt in a large bowl. Mix well and set aside.

Whisk olive oil, salt, cumin, black pepper, dried Italian herbs, cinnamon, coriander, and paprika in a large bowl until combined. Coat the lamb breast in the olive oil and spice mixture and transfer to a roasting pan, fat side up. Tightly cover roasting pan with aluminum foil and bake in the preheated oven until the meat is tender when pierced with a fork, about 2 hours. Remove lamb from oven and cut into four pieces.

Increase oven temperatur­e to 450 degrees. Line a baking sheet with aluminum foil and place lamb pieces on it. Brush the tops of each piece with fat drippings from the roasting pan. Bake lamb until meat is browned and edges are crispy, about 20 minutes. Increase the oven’s broiler to high and brown lamb for 4 minutes. Remove from oven. Serve lamb topped with parsley and vinegar sauce.

Rigatoni with Pecorino and Crispy Guanciale

Chef Nabil Hassed, Salumeria Roscioli, Rome; serves 6 Ingredient­s

8 ounces guanciale, sliced L

inch thick and 1-inch long 1 pound rigatoni

1¾ cups (5 ounces) grated Pecorino Romano cheese, plus shavings for garnish Kosher salt

Ground black pepper Directions

In a large nonstick skillet, cook the guanciale over moderately low heat, stirring, until crisp, 8-10 minutes. Using a slotted spoon, transfer to a paper towel-lined plate. Meanwhile, in a large saucepan of salted boiling water, cook the pasta until al dente. Drain; reserve 1 cup of the pasta water. Return the pasta and reserved water to the saucepan and cook over moderate heat, stirring, until the liquid is slightly thickened, 2 minutes. Stir in the grated cheese. Fold in the guanciale; season with salt and pepper. Serve garnished with pecorino and more pepper.

 ?? Los Angeles Times ?? Lamb breast (sometimes called lamb belly) is so scrumptiou­s, you will find it hard to forgive yourself for taking so long to get around to it.
Los Angeles Times Lamb breast (sometimes called lamb belly) is so scrumptiou­s, you will find it hard to forgive yourself for taking so long to get around to it.
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