Lindsey Vonn partners with MyFitnessPal
Olympic skier shares workout tips and recipes
At a time where many of us have been struggling to keep up with our fitness goals, Lindsey Vonn is stepping in to help. Vonn has teamed up with Under Armour to launch the Get Strong with Lindsey Vonn workout routine on MyFitnessPal.
Get Strong with Lindsey Vonn provides people at home with the rare opportunity to train and eat just like the world and Olympic champion. The workouts have been designed specifically for Lindsey and are being shared today in MyFitnessPal’s Workout Routines section of the app.
Get Strong with Lindsey Vonn is part of Under Armour’s UA Home Workout Series, which lives on MyFitnessPal.com,
as well as the @MyFitnessPal and @UnderArmour Instagram channels.
In addition to launching her workout routine, Lindsey is also sharing a few easy-to-make recipes in an effort to inspire healthy cooking at home.
Each recipe has been analyzed by a MyFitnessPal in-house dietitian resulting in a calorie and macro breakdown.
Ingredients
3 cage-free eggs
¼ cup of chopped onions
¼ cup of chopped peppers ¼ cup of chopped mushrooms 1 tablespoon olive oil
¼ cup of diced avocado
¼ cup of salsa fresh cilantro
Optional: 2 slices of wholegrain bread, with 1 tablespoon of almond butter
Directions
Sauté onions, peppers and mushrooms in olive oil until soft. Add eggs and scramble.
Top with diced avocado, salsa, and fresh cilantro. Enjoy with whole-grain toast with almond butter.
Ingredients
½ cup of steel-cut, traditional
or instant unflavored oatmeal ½ of a banana
¼ cup of chopped nuts dash of maple syrup
Optional: 2 cage-free eggs,
Lcup of fat-free yogurt
Directions
Cook steel-cut, traditional, or instant unflavored oatmeal. When set, stir in banana, chopped nuts, and a touch of maple syrup. Consider adding an extra source of protein like eggs or yogurt.
Ingredients
1 sweet potato
¼ cup of chopped nuts ¼ cup of raisins dash of cinnamon 1 teaspoon honey dollop of fat-free yogurt Optional: 2 cage-free eggs,
cup of fat-free yogurt
Directions
Bake a sweet potato until soft. Cut in half and top with chopped nuts, raisins, cinnamon and a drizzle of honey or a dollop of yogurt. Pair with a source of protein like eggs or yogurt.
Ingredients
2 cups of baby spinach
1 cup of cooked quinoa 6 ounces of sliced chicken from
rotisserie
¼ cup of cherries
¼ cup of berries
½ cup of mixed nuts
1 ounce vinaigrette
Directions
Top baby spinach with cooked quinoa, sliced chicken from a rotisserie chicken, berries, and a handful of chopped mixed nuts. Dress with vinaigrette.
Ingredients
1 sweet potato pinch of salt pinch of pepper
6 ounces plant-based burger
patty
2 slices of whole-grain bread or
2 pieces of sturdy lettuce 4 ounces of steamed veggie
Directions
Cut sweet potatoes into spears and brush with olive oil; season with salt and pepper and other spices or herbs. Bake in a single layer on a sheet pan at 450 degrees until tender and golden, about 20 minutes. Shape plant-based burger patty; season and grill or pan-fry until done.
Serve on whole-grain bread or wrapped in a sturdy piece of lettuce alongside a steamed vegetable.