The Fort Morgan Times

Fresh summer flavors with grilled grass-fed lamb

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Enjoy flavorful meals straight off the grill this summer with these delicious recipes that put New Zealand grass-fed lamb at the center of your plate.

These Endless Summer Grass-Fed Lamb Burgers are topped with a fresh herb salad and juicy tomatoes on brioche buns. Or, for a spiced sensation, try Grass-Fed Lamb Meatball and Veggie Skewers that pair lamb, bell peppers and onions with a robust herb sauce.

These recipes can become summer favorites thanks to versatile and flavorful lamb from Atkins Ranch, available at your local Whole Foods Market. The lamb is 100% grass-fed and humanely raised in New Zealand, just as nature intended. Allowed to graze freely over lush green hills and pastures 365 days a year, the result is a lean, finely textured, flavorful meat that’s easy to cook – simply prepare the same way you would grassfed beef.

Visit beefandlam­bnz.com for more recipes, cooking tips and inspiratio­n.

Endless Summer Grass-Fed Lamb Burgers

Prep time: 1 hour, 20 minutes

Cook time: 1 hour Servings: 4

Burgers:

1 1/2 pounds Atkins Ranch grass-fed Ground Lamb

1/4 teaspoon kosher salt 4 brioche buns

1 medium tomato, sliced into rounds

Spread:

2/3 cup full-fat Greek yogurt

1 clove garlic, grated

1/3 cup mayonnaise 1 tablespoon Dijon mustard

Salad:

1 small English cucumber, thinly sliced

2 green onions, thinly sliced into rounds

2 tablespoon­s flat leaf parsley, chopped

2 tablespoon­s fresh mint leaves, chopped

1 tablespoon fresh dill, chopped

1/4 cup micro greens 2 tablespoon­s lemon juice

1 teaspoon lemon zest 2 teaspoons olive oil

To make burgers: Gently divide lamb into four equal parts and shape into rounds slightly larger than

buns. Cover and refrigerat­e at least 1 hour.

To make spread: In small bowl, mix yogurt, garlic, mayonnaise and mustard; refrigerat­e until ready to assemble burgers.

To make salad: In medium bowl, mix cucumber, onions, parsley, mint leaves, dill, micro greens, lemon juice, lemon zest and olive oil; refrigerat­e until ready to assemble burgers.

Preheat grill to medium-high heat, creating hot and cool zones. Salt patties then grill about 6 minutes on each side until internal temperatur­e reaches 150 F. As patties near 150 F or start to brown, move to cool zone to regulate doneness. Transfer to plate and let rest about 5 minutes.

To assemble burgers, add dollop of spread to bottom buns. Top each with one tomato slice, one lamb burger, salad and top bun.

Grass-Fed Lamb Meatball and Veggie Skewers with Herb Sauce

Prep time: 1 hour, 30 minutes

Cook time: 30 minutes Yield: 6 skewers

Lamb Meatballs:

6 wooden skewers

1 pound Atkins Ranch grass-fed Ground Lamb

2 large eggs, whisked

2/3 cup Italian breadcrumb­s

1 teaspoon olive oil

1/2 cup yellow onion, finely minced

1 clove garlic, minced

1/4 teaspoon coriander seeds, crushed

1/4 teaspoon red pepper flakes

1/2 teaspoon kosher salt freshly ground black pepper, to taste

Veggies:

1 medium red onion

1 medium green bell pepper

1 medium red bell pepper

Herb Sauce:

1 cup flat leaf parsley leaves

2 teaspoons fresh rosemary leaves, minced

2 tablespoon­s capers

1 lemon, juice only

2 cloves garlic

1/4 cup extra-virgin olive oil

Italian bread, grilled

To make lamb meatballs: Soak wooden skewers in water 10 minutes. In large bowl, break apart ground lamb then add whisked eggs and breadcrumb­s. In small saute pan, add olive oil and saute yellow onion and garlic with coriander seeds, red pepper flakes, salt and pepper, to taste, about 5 minutes until onion is translucen­t and spices are fragrant.

Add to bowl with lamb.

Mix until combined and form into roughly 1 1/2-ounce balls.

To make veggies: Cut onion and bell peppers into 1-inch stacks.

Add ground lamb meatballs to skewers, alternatin­g with peppers and onions. Cover and refrigerat­e at least 1 hour.

To make herb sauce: In immersion blender, blend parsley, rosemary, capers, lemon juice, garlic and olive oil until smooth. Refrigerat­e until ready to serve.

Preheat grill to mediumhigh heat. Grill skewers about 3 minutes on each side, or until meatballs reach internal temperatur­e of 150 F. Rest 5 minutes. Serve with dipping sauce and grilled Italian bread.

 ?? Family Features ?? Endless Summer Grass-Fed Lamb Burgers
Family Features Endless Summer Grass-Fed Lamb Burgers
 ?? Family Features ?? Grass-Fed Lamb Meatball and Veggie Skewers with Herb Sauce
Family Features Grass-Fed Lamb Meatball and Veggie Skewers with Herb Sauce

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