The Fort Morgan Times

A homemade crunchy mushroom wrap to save your grocery budget

- By Family Features

If the prices of your favorite ingredient­s have you dreading the next trip to the grocery store, finding ways to stretch your budget can help you feel better at the checkout counter.

One such way: turning to versatile ingredient­s that help make every dollar count by using them in a variety of your family’s favorite meals. Flavorful options like mushrooms enhance recipes by extending portions when you use a process called “The Blend.” Blending finely chopped mushrooms with ground meat allows you to extend the volume of dishes like burgers, tacos, pasta, wraps and more.

Simply chop your desired mushroom variety to match the consistenc­y of ground meat, blend the chopped mushrooms and meat together then cook your blend to complete the recipe. This Blended Crunchy Mushroom Wrap is a perfect example of an easy yet delicious way to take your grocery budget further.

Visit MushroomCo­uncil. com for more blended recipe ideas.

Blended Crunchy Mushroom Wraps

Recipe courtesy of the Mushroom Council Prep time: 15 minutes Cook time: 20minutes

Servings: 6

INGREDIENT­S:

2 tablespoon­s olive oil

1/2 cup finely chopped yellow onion

8 ounces mushrooms, such as white button, crimini or portabella, finely chopped 1/2 pound lean ground beef 1 tablespoon taco seasoning 6 burrito-size flour tortillas (about 10 inches each)

1/3 cup nacho cheese sauce 6tostada shells sour cream

6 mini soft taco-size flour tortillas (about 4 1/2 inches each) shredded lettuce diced tomatoes shredded Mexican cheese blend nonstick cooking spray

DIRECTIONS:

In large skillet over medium-high heat, heat olive oil. Cook onions 1-2 minutes until translucen­t. Add mushrooms and ground beef. Cook about 5 minutes, or until beef is no longer pink. Stir in taco seasoning. Cook 2-3 minutes. Set aside.

Lay one large flour tortilla on flat surface. Spread 2 tablespoon­s mushroom

 ?? FAMILY FEATURES ?? Blended Crunchy Mushroom Wraps
FAMILY FEATURES Blended Crunchy Mushroom Wraps

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