The Guardian (USA)

How was 2023 for me? Well, I’ve ranked the top 5 letdowns …

- Emma Beddington

Ifeel a bit left out by the whole Spotify Wrapped thing, where the music streamer reveals what you have been listening to this year. I use my spouse’s “family” subscripti­on – a (highly effective) bargaining chip to make our sons speak to us occasional­ly – so I don’t get the personalis­ed rundown. Mine would only be “Peaceful Piano”, a dirge-like playlist I use to drown out men on trains holding forth on how Dan handled the deck at the year-end steering committee.

How revealing is our musical taste anyway? Mine says nothing – it’s hardly news I prefer silence to any sound – so I have been wondering if there are other rankings that might prove more revealing about our year and our states of mind. Here are some more illuminati­ng top fives.

Phrases used when opening my emails

What fresh hell? What do they want from me? When I opened my inbox this year, I was definitely saying one of these things:

“Go away.” A solid performer in 2023 and always.

“Please leave me alone.” It’s polite, at least.

“No no no.”

A guttural noise of horrified disgust, like the one you would make if you trod on a slug with bare feet.

“I hate you.” Obviously not you. (But yes, also you if you’re in my inbox.)

People my headphones called, unprompted Some headphone mechanism I do not understand keeps unleashing a Russian roulette of telephonic awkwardnes­s by calling a random person in my contacts. This year’s top scorers:

“Vincent” – sorry Vincent, I have no idea who you are.

A busy and important former colleague who definitely would not remember me.

The guy who did our insulation, who probably thinks I have a crush on him.

“Ann” – could be various people, none of whom I have a casual calling relationsh­ip with.

My son’s housemate.

Repeat purchases

Boots Dual Defence nasal spray. Something about living through a global pandemic made me unkeen on sickness, weirdly, and since I heard on the radio this might work, it became my winter talisman. Am I writing this with my most wretched, debilitati­ng cold of the last five years despite that? Yes, yes I am.

Subscripti­on supplement­s: I have been paying for these hard-to-cancel nutrients for months, but unless omega-3 works by osmosis through the cupboard door, I have derived no benefit from them.

The improbably tasty vegan chocolate cake from the cafe my husband refuses to enter in case veganism is contagious (I realised I can keep any food for myself by telling him “it’s vegan”, a strategy I have abused relentless­ly and intend to continue abusing).

Enviromix eco-friendly bird food, because it’s important to keep the local squirrels and rats plump and healthy sustainabl­y.

Chicory because it’s bitter and pale, just like me.

Sources of household tension

Bins, bins, bins, bins, bins.

People on Instagram I have envied A German dog trainer who has a pet burrowing owl.

A PR with a glittering social life and luxe wardrobe who eats amazing (free?) meals daily.

A nepo baby with three exquisite homes.

A Parisian tour guide who eats pastries 24/7.

The dog influencer I’ve envied since 2021, but now he’s moved to Japan and his canine life looks even better.

Biggest letdowns

Collagen: the skin on my face has all pooled around my neck. Where can it go next? I already look like a shar pei.

Colette, my prettiest, meanest hen. She is performati­vely terrified of me, brutally bullies her companions, has laid only 10 eggs this year, and she spent over six months being broody (sulking and hormonal in a box).

Every food I tried to grow except runner beans (which I don’t even like).

Keir Starmer. I’m all for mindless loyalty, but he’s not making it easy, is he?

Myself: I made a list of profession­al goals last January. There were only three things on it but I have achieved none of them.

Enough negativity, though, because this comprehens­ive review has given me fresh 2024 goals. By the time I’m back here next year, hopefully I will be well on the way to acquiring an owl. Worst case scenario, I will at least have smashed my headphones with a hammer.

• Emma Beddington is a Guardian columnist

celebritie­s such as Helena Bonham Carter, David Beckham, Jude Law, Jennifer Aniston, Chris Martin and Cindy Crawford. They continue to spread the word.

But why? These are not people who want for education, and nor are those who follow their advice: the typical user of homeopathy is affluent and middle class. Why are kings, movie stars and the rich so susceptibl­e to this snake oil?

Two factors, I think, are at play. The first is that elites tend to overestima­te the value of their instincts. King Charles and Cindy Crawford spend their time surrounded by suck-ups. They are themselves exceptions to the rules that govern others. If a gut feeling leads them to “thought field therapy”, rather than modern medicine, they might be more inclined to believe it.

And the second is something first observed by Charles Percy Snow in his famous remarks about the “two cultures” in the west. Ignorance of literature and the arts will exclude you from “highly educated” circles, but it is perfectly acceptable to have no grasp of basic science – the second law of thermodyna­mics, for example, or how to define “accelerati­on”. Combine overconfid­ence and an ignorance of science and you get an aristocrac­y convinced that crushed bees and aconite are the answer to their problems.

In any case, it is bad news. Alternativ­e medicine is useless but not always harmless – when cancer patients put their faith in tinctures, and chanting can cause fatal delays to proper treatment. It needs to be resisted.

• Martha Gill is an Observer columnist

In the mid 19th century, dozens of homeopaths served as personal physicians to monarchs around the world

 ?? Photograph: LagunaticP­hoto/Getty Images ?? ‘By the time I’m back here next year, hopefully I will be well on the way to acquiring an owl.’
Photograph: LagunaticP­hoto/Getty Images ‘By the time I’m back here next year, hopefully I will be well on the way to acquiring an owl.’
 ?? Photograph: Peter Macdiarmid/Getty Images ?? Drawers containing homeopathi­c remedies. A YouGov poll in 2021 found that around half of Britons are ‘open-minded’ about the practice.
Photograph: Peter Macdiarmid/Getty Images Drawers containing homeopathi­c remedies. A YouGov poll in 2021 found that around half of Britons are ‘open-minded’ about the practice.

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