The Mendocino Beacon

Science Center’s successful Scavenger Hunt, Below Have you got your flu shot yet?

- By CiciWinige­r

Every year, inf luenza causes thousands of deaths and hundreds of thousands of hospitaliz­ations in the U. S. During last year’s flu season, the Centers for Disease Control estimated the flu caused up to 18 million clinic visits, more than 410,000 hospitaliz­ations and more than 24,000 deaths.

October is the unofficial start of flu season, creating an overlap of COVID-19 and influenza this winter. You may have many questions about what this means to you and your family. Now more than ever, experts are emphasizin­g the need for getting the flu shot to avoid having a perfect storm of the flu and COVID-19, since each brings its own list of symptoms and serious complicati­ons.

Primary care providers from Adventist Health are answering your most common questions about COVID-19 and the flu:

What is the difference between Influenza (flu) and COVID-19?

Flu and COVID-19 are both contagious respirator­y illnesses, but they are caused by different viruses. Because some of the symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between thembased on symptoms alone, and testingmay be needed to help confirma diagnosis.

Both COVID-19 and flu can have varying degrees of signs and symptoms, ranging from no symptoms (asymptomat­ic) to severe symptoms. Common symptoms that COVID-19 and flu share include: Fever, chills, cough, shortness of breath or difficulty breathing, fatigue, runny nose, muscle pain or body aches and headaches. Some people may have vomiting and diarrhea, though this is more common in children than adults. Amajor difference for COVID-19 may include change in or loss of taste or smell.

Is it possible to get COVID-19andflu at the same time?

“We’re still dealing with COVID-19, evenasour cases overall are going down,” explains Lindsay Helvey, a Ukiah family nurse practition­er. “Flu season starts in October, usually goes throughout February and sometimes extends into April.” Individual­s could contract both the flu and COVID-19, which have similar respirator­y symptoms, at the same time, causing further complicati­ons, she says. “Having both illnesses together would likely mean you would havemuch more severe symptoms. And, if your immune systemis trying to fight off two illnesses simultaneo­usly, that could put you at higher risk for a

poor outcome or a severe illness, especially for those who are high-risk to begin with.”

Is COVID-19more dangerous than flu?

Flu and COVID-19 can both result in serious illness, including illness resulting in hospitaliz­ation or death. While experts are still learning aboutCOVID-19, at this time, it does seem that COVID-19 is more deadly than the flu. However, it is too early to say for sure since COVID-19 is a new virus.

Will a flu vaccine protectme against COVID-19?

While getting a flu vaccine will not protect you against COVID-19, getting a flu shot has many other important benefits, includ

in gr educing illness, hospitaliz­ation or death. Reducing flu hospitaliz­ations also will free up healthcare resources for COVID-19 cases, saysZoe Berna, MD, aMendocino Coast family medicine physician. “We depend onthe same healthcare profession­als andequipme­nt to deal with the flu as we do with COVID-19, such as respirator­y therapists, ventilator­s and oxygen. Getting a flu vaccine this fall will be more important than ever, not only to reduce your risk from flu, but also to help conserve potentiall­y scarce healthcare resources.”

Who should get the flu vaccine?

“To be on the safer side, we should all get the flu vaccine not only to protect ourselves, but to protect those who are at risk of having complicati­ons,”

Berna adds, “It’s especially important for those people who have elderly members in the household to receive the vaccine.” Those who should receive a flu shot includes adults over 65 years old, those with underlying illnesses like asthma or heart disease, pregnant women, caretakers who are exposed to vulnerable groups, most children and essential workers, among others. “Since children under 6 months can’t get vaccinated­yet, adultswhoc­are for them are advised to get the flu shot,” she says.

When should I get the flu vaccine?

According to the CDC, October isagood time toget vaccinated. Getting it during the fall will make sure you’re protected throughout the season, which can last through April.

Is it safe to go to a hospital or clinic to get a flu vaccine during a pandemic?

All our facilities, including hospitals and clinics in Ukiah, Willits and Fort Bragg, are taking additional precaution­s to keep patients safe, including requiring masks, screening for symptoms, limiting visitors and social distancing where possible. If you have concerns or questions about visiting your physician’s office, go ahead and give them a call ahead of time.

 ?? CONTRIBUTE­D ?? Judson Howe, financial officer for Adventist Health in Mendocino County, gets his annual flu shot.
CONTRIBUTE­D Judson Howe, financial officer for Adventist Health in Mendocino County, gets his annual flu shot.

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