SUMMER SAFETY TIPS

• Wear sunscreen with an SPF of at least 15. • Stay hydrated by taking frequent water breaks. • Secure pools with appropriate barriers, covers and alarms. Swimming pools pose the greatest risk for children ages 1 to 4. • Enroll in swimming classes if your skills aren’t up to par.

Out on the open water:

• Check the water temperature. Jumping into cold water can cause many life-threatening effects, including drowning, disorientation, temporary paralysis and hypothermia. • Know your limits. People tire more easily out in the open water than they do in a pool. • Closely supervise children and make sure they are wearing a life jacket any time they are in or around water.

Boating safety:

• Life jackets save lives. According to the US Coast Guard, in 2013, 77 percent of fatal boating accident victims drowned, and of those who drowned, 84 percent were not wearing a life jacket. • Avoid alcohol when operating a boat. The penalties for boating under the influence are similar to drinking and driving — large fines, revocation of operator privileges and jail time. Alcohol continues to be the leading contributing factor in fatal boating accidents. • Prevent carbon monoxide poisoning. Ensure no one is hanging out or swimming near or under the back deck while the boat motor is running.