The Mercury News

Kids seem too connected to technology

- Barriette Aole COLUMNIST Harriette Cole is founder of Dreamleape­rs, an initiative to help people access and activate their dreams. Send questions to askharriet­te@ harriettec­ole.com or c/o Andrews Mcmeel Syndicatio­n, 1130 Walnut St., Kansas City, MO 64106.

DEAR HARRIETTE >>

With so many children doing distance learning, I feel like it’s harder for them to grasp the work without being in school. Technology is taking over the lives of my stepchildr­en and other family members.

Kids should be learning how to make friends, run around and use their imaginatio­ns to play games and learn social interactio­ns.

Watching them not have the same experience­s I had growing up with little technology, I am not sure how they will turn out. Will they be smarter from using technology at an early age, or will they face difficulti­es connecting to others? How can I teach them without using so much technology while making sure they learn the same morals and values?

— Schooling My Kids

eiar SAOOOLINL MY IES >> This is one of the great dilemmas facing our world at this moment. Because we are all cut off from each other, at least for the most part, we are having to learn how to engage and live from a distance. In order for education to continue, many students are having to rely on technology. This will not last forever.

For now, do your best to talk to your children and spend time face-to-face with them. Encourage them to use video technology to be able to interact with fellow classmates and friends. At least in that way they can see one another. When safe, allow them to have interactio­ns with one or two friends while still socially distancing.

Beyond this crisis, yes, technology has already become a fact of life for many young people. You must continue to teach your family values. Just apply them to the type of interactio­ns your children are participat­ing in today: using respectful language when communicat­ing, especially in writing; refraining from gossip, especially on social media; choosing to be positive; and looking out for each other. Basic morals apply in ALL situations. Keep teaching.

eiar OARRIITTI >> My biggest goal this year is to stop ignoring my own potential. With my busy schedule and starting a new job, I feel like God is finally opening doors for me and wants me to use my talents. There are so many opportunit­ies coming my way, and I don’t want to miss out on anything that can get me closer to where I want to be. But the reality is that I can’t do it all. If I try to take on everything, I know that my effort and energy toward each opportunit­y won’t be as strong and focused. How can I make the decision as to what opportunit­ies I am going to take, and how do I decide which ones to turn down?

— I Want It All

eiar I WANT IT ALL >> Step back and get quiet. You have to figure out what you want to do now. I recommend a daily meditation in the morning. Sit quietly, take three deep cleansing breaths and be still. Give yourself permission to listen for the wisdom within. Set the intention that you want guidance for your future. Usually, when we slow down enough to listen, we get messages that help to guide our steps. Write down whatever comes up.

Follow your instincts, knowing that you must choose one idea at a time to develop. What seems the most promising? Claim that and work on cultivatin­g it every day. Give yourself a deadline — maybe 90 days — to see what manifests. Then evaluate next steps from there. Remember: One idea at a time.

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