Yoga with cats, aqua zumba and more at these up­com­ing events

The Mercury (Pottstown, PA) - - FIT FRIDAY -

10K RUN AT GREEN LANE PARK When: Satur­day at 9 a.m. Where: Green Lane Park, 2144 Sny­der Road

More De­tails: The Triple-Dam Trail Run is a 10K course that will lead par­tic­i­pants along a dam across the Perkiomen Creek and Deep Creek. There will be in­stant re­sults and awards for top fin­ish­ers. The cost to reg­is­ter is $40. Pro­ceeds ben­e­fit the non­profit “The Friends of Green Lane Park.” For more in­for­ma­tion, visit bit. ly/2lnjzEE or call 267-281-5536.


When: Satur­day from 11:30 a.m. to 12:30 p.m. Where: Prov­i­dence An­i­mal Cen­ter, 555 Sandy Bank Road More De­tails: All yoga abil­i­ties from begin­ners to the ex­pe­ri­enced are wel­comed to come. Par­tic­i­pants should bring a yoga mat or towel and wa­ter. The yoga class will be done with adopt­able cats. The class is $20 per per­son. For more in­for­ma­tion and to reg­is­ter, call 610-566-1370 ext. 231 or visit the event page at


When: Sun­day from 11:30 a.m. to 12:30 p.m. Where: Makoto Mar­tial Arts Cen­tre, 412 New­comen Road More De­tails: The event is a free in­tro­duc­tory ses­sion to a hap­pi­ness pro­gram that in­volves yoga, breath­ing ex­er­cises and med­i­ta­tion. For more in­for­ma­tion, visit the meetup group web­site at bit. ly/2ktHymH.


When: Feb. 25 from 6 p.m. to 6:45 p.m. Where: Birdsboro Fit­ness & Splash, 320 W. Main St. More De­tails: Join this Aqua Zumba Glow Party for a pool dance work­out. The cost is $15 in ad­vance and $20 at the door. Spots are lim­ited so ad­vance reg­is­tra­tion is rec­om­mended. For more in­for­ma­tion, visit the Face­book event page at bit. ly/2kBRa9U or call Birdsboro Fit­ness at 610-575-0888.

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