RESET EXERCISES IN NORTH WALES

ST. PADDY’S PUB RUN IN WEST READING

Friday from 6 p.m. to 11

When:

p.m.

Where:

A Running Start, 705 Penn Ave.

More Details: The fun run event incorporates the Wyomissing Trail System. Participants are expected to come in St. Patrick’s Day attire. The cost is $5 and includes a glass of beer. For more information, visit bit.ly/2nvpUNh. When:

Saturday from 10 a.m. to 10:45 a.m. Wholistics, 217 Church

Where:

Road

More Details: Women are invited to join a special class of relaxation exercises that includes full-body stretching. Mindfulness techniques will also be discussed to help clear the mind. Participants should bring an exercise mat with them. The cost of the class is $20. For more information, visit bit.ly/2mSo3DT.

ST. PAT’S 5K IN WEST CHESTER

When: Saturday at 3 p.m. Where: At the corner of Church and Market streets More Details: The 5K run and 2K walk event takes place in downtown West Chester. Participants are encouraged to wear green. The cost is $25 and race-day registrations begins at 1:45 p.m. For more information, visit runsignup.com/ Race/PA/WestChester/StPats5k.

ZUMBA IN ASTON

When: Sunday from 10:30 a.m. to 11:30 a.m. Where: FUEL House Fitness Studio, 4912 Pennell Road More Details: Zumba is a group fitness class that incorporates dance moves and music. The cost of the class is $9 for walk-ins. For more information, visit bit. ly/2n2DKsG. Fit for Life, promotes healthy living through events, videos, photos and more. The initiative was created through a partnership between Digital First Media and the Pottstown Area Health & Wellness Foundation. Visit the website at pottsmercfit4life.wordpress.com for more stories including healthy recipes. Also like us on Facebook at www.facebook.com/MercFit4Life and follow our efforts on Twitter @ MercFit4Life.