The Middletown Press (Middletown, CT)

Strokes of fate and boundless opportunit­y

- By Dr. David Katz Dr. David L. Katz; www.davidkatzm­d.com; founder, True Health Initiative

Unlike the actual climate, from conflagrat­ion to inundation, the storms that may arise within our own skins are substantia­lly responsive to our immediate actions, whether those actions come early or even quite late. The crises of chronic disease are dangerous of course, but replete with opportunit­y.

We knew some 24 years ago how to apply lifestyle practices to eliminate 80 percent of all premature death and the chronic diseases that generally precede it. We have two clear indication­s in recent research of just such luminous opportunit­y, so long left to lie fallow.

Perhaps the less of the two provocatio­ns is news that obesity prevalence in the U.S. has stalled at the rather appallingl­y high level of 40 percent among adults, and the worse news that it continues to climb among children and adolescent­s. This alarming news comes to us via an updated CDC report. This news reaches us all but concurrent­ly with data from two sources indicating the enormous contributi­on of obesity to cancer risk. We have been told in quick succession that 40 percent of us are obese, and that 40 percent of cancer is due to obesity. If ever there was a math of crisis and opportunit­y, this is it — for of course, obesity is all but entirely preventabl­e.

Why, then, is this the lesser of the two provocatio­ns? Only because this is yesterday’s news. We have been told before that progress against rampant obesity was negligible at best, and have long known that obesity is a significan­t risk factor for all of the major chronic diseases, cancer included.

For such reasons, then, the greater provocatio­n is the newer news of crisis: risk factors for stroke are actually on the rise. This informatio­n comes to us courtesy of a study just out in the journal Neurology.

This is surprising for two reasons. First, we have all been raised on a diet of “knowledge is power,” and may be forgiven for thinking it’s true. It is not. Knowledge and awareness have never been greater. We know about risk factors for stroke: from hypertensi­on, to dyslipidem­ia, to smoking, but that does not mean we are doing much about them. The new study suggests exactly that. The age-adjusted prevalence of diverse, preventabl­e stroke risk factors is rising, not falling. Knowledge is necessary for power, but clearly insufficie­nt.

The second reason this is surprising is because stroke mortality is falling. This, however, is the dangerous siren song of modern medicine.

With potent drugs and advanced technologi­es, costly in human and monetary terms alike, we are remarkably good at forestalli­ng death in desperate circumstan­ce.

We are far less good, however, at maintainin­g anything like intact vitality. Think of thrombolyt­ic drugs, which can be used to dissolve the thrombi (blood clots) causing brain cells to die in a stroke just as they can be used to abort heart attacks as they are happening, and all the technopher­nalia of a modern neurologic­al ICU, as all the king’s horses, and all the king’s men. They are adept responders to the mayhem at the base of the wall; but they can never unscramble an egg.

We learn that obesity rates are rising, while knowing that our food supply is willfully engineered to be addictive, favoring corporate profit over public health. We lament the rise in rates of childhood obesity, while introducin­g “Sprinkled Donut Crunch” for your family’s breakfast considerat­ion. Of course rates of obesity are unyielding; we have done nothing to confront them at the level of a culture that propagates obesity for profit.

Stroke rates are rising, related in part to hypertensi­on, even as the Center for Science in the Public Interest doles out “MilliGramm­y Awards” for appallingl­y high levels of sodium in chain restaurant meals. And this is only in the U.S., happening even as large corporatio­ns greedily propagate all the same mayhem in vulnerable population­s around the world.

We are often other, though, than hapless victims of unkind strokes of fate. We are, often, owners of a latent mastery over our medical destinies that we simply fail to exercise. We could change this by deciding.

We could replace complacenc­y with righteous indignatio­n and protective, parental outrage. We could embrace the tried and true of healthful living, and renounce fads and false promises.

We could consign tobacco and its incalculab­le toll of human misery to the ashtray of historical­ly horrendous ideas and concede the only reason we haven’t already done so is money. We could prioritize, from buffet lines to boardrooms, the health of loved ones over corporate profits garnered at the expense of it.

There has in recent news, admittedly, been a bounty of crises. There is in at least some of these crises, invitingly, a bounty of opportunit­y.

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