Beet skeptics: Try the air fryer
Air frying beets is a quick and easy way to create a nutritious and colorful side dish. The concentrated heat from the air fryer halves the time it would take to roast beets in the oven, and your results will be even crispier.
Ever since reading the “The Nimble Cook,” I’ve been obsessed with making spiced salts. So rather than just tossing the beets with basic salt and pepper, I’ve created a bay salt, which is made very quickly and easily by whizzing together some dried bay leaves with salt and a pinch of ground white pepper.
You will (intentionally) have leftover bay salt here. Trust me: You’ll thank me later. Beyond beets, the bay salt also goes particularly well sprinkled over baked or mashed potatoes, fried or boiled eggs, and on pizza, as I just happily (and accidentally) discovered.
Instead of sprinkling the beets with a fresh herb at the end, I’ve used some of the highly nutritious (and often underused) beet greens. If your beets didn’t come with any greens, just toss with a couple of tablespoons of chopped fresh parsley or chives.
Is it better to peel beets before or after roasting?
When air frying or roasting cut beets, it’s always best to peel beforehand. The skin can be a little leathery, especially on larger beets, so it’s best to peel and trim away the gnarly tops. A vegetable
peeler or paring knife works well. Using disposable gloves is highly encouraged to avoid getting stained hands. The color may bleed into your cutting board, so make sure you wash and scrub it right away after using.
What to serve with air fryer beets
Add them to most salads. They go exceptionally well with creamy cheeses, like goat cheese and feta, and are a match made in heaven with bitter, crunchy walnuts. Use air-fried beets in any grain bowl. Top hummus with the cooked beets, or even add to hummus when making from scratch. Whisk together 1 teaspoon orange zest, 1 tablespoon orange juice, 1 tablespoon apple cider vinegar and 1 tablespoon olive oil, and toss beets into
the dressing.
How to cook whole beets in an air fryer
Whole, unpeeled beets cook well in an air fryer. Once scrubbed and trimmed, wrap beets tightly in foil and air fry for 45 minutes to 1 hour, until fork-tender. Let cool slightly, then use paper towels to wipe away the skins.