The Morning Journal (Lorain, OH)

RECIPE SPANISH-STYLE CHICKEN AND COUSCOUS

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Servings: 4 Pressure cook total time: 1 hour

Slow cook total time: 2 hours, 40 minutes

INGREDIENT­S

4 (12 ounce) bone-in split chicken breasts, trimmed Salt and pepper 1 tablespoon extra-virgin olive oil

1 red bell pepper, stemmed,

Pat chicken dry with paper towels and season with salt and pepper. Using highest sauté or browning function, heat oil in multicooke­r for 5 minutes (or until just smoking.) Place half of chicken, skin side down, in multicooke­r and cook until browned, 5 to 7 minutes; transfer to plate. Repeat with remaining chicken; transfer to plate.

Add bell pepper, chorizo, and 1⁄4 teaspoon salt to fat left in multicooke­r and cook until bell pepper is softened, 3 to 5 minutes. Stir in garlic and saffron and cook until fragrant, about 30 seconds. Stir in broth, scraping up any browned bits. Nestle chicken, skin side up, into multicooke­r, adding any accumulate­d juices.

• To pressure cook: Lock lid in place and close pressure release valve. Select high pressure cook function and cook for 17 minutes. (If using Instant Pot, decrease cooking time to 9 minutes.) Turn off multicooke­r and quickrelea­se pressure. Carefully remove lid, allowing steam to escape away from you.

• To slow cook: Lock lid in place and open pressure release valve. Select low slow cook function and cook until chicken registers 160 F, 1 to 2 hours. (If using Instant Pot, select high slow cook function.) Turn off multicooke­r and carefully remove lid, allowing steam to escape away from you. Transfer chicken to serving

 ?? CARL TREMBLAY — AMERICA’S TEST KITCHEN VIA AP ?? seeded, and chopped fine 4 ounces Spanish-style chorizo sausage, cut into 1⁄4 inch pieces
4 garlic cloves, minced 1⁄8 teaspoon saffron threads, crumbled
1⁄2 cup chicken broth
1 1⁄2 cups couscous
1 cup frozen peas, thawed 2 teaspoons lemon juice 3 tablespoon­s minced fresh parsley Spanish-style Chicken and Couscous.
dish and discard skin, if desired. Tent with aluminum foil and let rest while preparing -couscous.
Stir couscous, peas, and lemon juice into multicooke­r, cover, and let sit until couscous is tender, about 5 minutes. Add parsley and fluff couscous gently with fork to combine. Season with salt and pepper to taste. Serve with chicken. Nutrition informatio­n per serving: 597 calories; 165 calories from fat; 18 g fat (5 g saturated; 0 g trans fats); 111 mg cholestero­l; 596 mg sodium; 60 g carbohydra­te; 6 g fiber; 4 g sugar; 45 g protein.
CARL TREMBLAY — AMERICA’S TEST KITCHEN VIA AP seeded, and chopped fine 4 ounces Spanish-style chorizo sausage, cut into 1⁄4 inch pieces 4 garlic cloves, minced 1⁄8 teaspoon saffron threads, crumbled 1⁄2 cup chicken broth 1 1⁄2 cups couscous 1 cup frozen peas, thawed 2 teaspoons lemon juice 3 tablespoon­s minced fresh parsley Spanish-style Chicken and Couscous. dish and discard skin, if desired. Tent with aluminum foil and let rest while preparing -couscous. Stir couscous, peas, and lemon juice into multicooke­r, cover, and let sit until couscous is tender, about 5 minutes. Add parsley and fluff couscous gently with fork to combine. Season with salt and pepper to taste. Serve with chicken. Nutrition informatio­n per serving: 597 calories; 165 calories from fat; 18 g fat (5 g saturated; 0 g trans fats); 111 mg cholestero­l; 596 mg sodium; 60 g carbohydra­te; 6 g fiber; 4 g sugar; 45 g protein.

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