The News Herald (Willoughby, OH)

Are personal sanitary habits the key to good health?

- Keith Roach Contact Dr. Roach at ToYourGood­Health@med. cornell.edu.

DEAR DR. ROACH » My husband and I are both 74 and in general good health. He never washes his hands when he comes in from working as a public accountant. He doesn’t wash his hands when he sneezes, or after touching meat and poultry when he cooks. He smokes and is a functionin­g alcoholic. He says it’s not necessary to wash fruit before you eat it and tells me I don’t know what I am talking about. He has been on Lipitor for several years and eats steak almost every night.

On the other hand, I wash my hands when I come in from work and before preparing meals, and have always washed fruit before eating it. What’s his secret? Does he have strong genes? — T.M.

DEAR READER » Eating well and taking good care of yourself don’t guarantee a long, healthy life. The converse is true as well. I have heard so many stories about Aunt Martha (or Gertrude or Helen), who drank, smoked and lived on bacon until she was 105, but your lifestyle does give you a better chance at living longer and healthier, and of feeling better right now. Smoking increases the risk of dying from any cause. A 74-year-old man who has smoked all his life has about the same risk of dying as an 82-year-old nonsmoker. One can do a similar risk analysis with diet. But some people, through a combinatio­n of good genes and good luck, manage to live long, healthy lives despite poor lifestyle choices. Even though some individual­s will not have the expected outcome, smoking is still bad. So is eating steak every night. Washing (or at least rinsing) produce is a good idea.

DEAR DR. ROACH » Why do you need a prescripti­on for a nebulizer? — M.J.M.

DEAR READER » A medical nebulizer machine allows a person at home to use a liquid medicine (especially albuterol) in a mist form that is easy to use, delivering the medicine continuous­ly for five minutes or so. The advantage over a handheld inhaler is that it gives a larger dose and you don’t need to coordinate the timing of breathing and activating the inhaler.

It does seem redundant to require a prescripti­on for a machine that you need prescripti­on medication for. Medical devices are regulated by the Food and Drug Administra­tion, so it is sold by prescripti­on only. However, a quick look at an online store finds several “vaporizer systems” that include cups for medication, so it is possible to bypass the need for a prescripti­on.

I do think that a prescripti­on for albuterol remains important. Many people use albuterol too much without having any real control over their asthma, so a knowledgea­ble provider is critical.

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