The News Herald (Willoughby, OH)

Turmeric helpful in arthritis pain

- Keith Roach

DEAR DR. ROACH » I am 88 and have had osteoarthr­itis in my hands and knees since I was in my 50s. I began taking Tylenol and Advil for pain. But on a recommenda­tion from a health food store clerk, I started taking turmeric. Since that first dose, I have never had to take any pain medication again. I also have not had a knee replacemen­t. My specialist is very pleased with my condition, and encourages my use of turmeric. I plan to up the dose from 150 mg daily because of research that shows its benefits in avoiding Alzheimer’s disease. DEAR READER » Turmeric has been shown to be helpful in some people with osteoarthr­itis, and is unlikely to have serious side effects; however, stomach upset is possible, and turmeric should be used with caution in people on warfarin or other anticoagul­ants.

However, there is no good evidence showing that turmeric prevents or treats dementia.

DEAR DR. ROACH » My father is 72 years old. This year he was diagnosed with an enlarged prostate. For now, the doctor has inserted a catheter. My question is: What process or what treatment is best at his age? We are in the Philippine­s. DDEAR READER » For lisinopril in particular, taking the medication twice daily showed a better reduction in blood pressure than once daily, according to a study performed last year. People who took lisinopril twice daily had about a 10-point systolic (4 point diastolic) improvemen­t in BP control, so your blood pressure might be more like 120/71 if you started taking it in two doses, if you are similar to the subjects in the study (that sounds like a big drop to me, despite the study results).

People who are doing just fine on once-daily lisinopril don’t need to change. Don’t make any changes in your medication without discussing it with your own doctor.

Contact Dr. Roach at ToYourGood­Health@ med.cornell.edu.

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