TELEVISION
Extreme Couponing TLC 6 a.m.
Spend the morning marathoning this series about super-savers who go to extreme lengths to keep their pennies in their pockets. In this episode, a couponer attempts to convince her boyfriend he should propose with a discount engagement ring to avoid debt.
Dance It Out LIFE 10:30 a.m.
Fitness celebrity Billy Blanks Jr. hosts the very first talk show designed to keep both viewers and guests happy and healthy by dancing. In the style of “American Bandstand,” audience members dance along after getting a lucky casting call.
God Friended Me 8 p.m. (2) WCBS (3) WFSB
In this rebroadcast of the Season 2 premiere, Miles (Brandon Micheal Hall) helps Joy (Jessica Lu), the God Account’s newest friend, figure out what she is supposed to do when the account connects her with a soldier who is on leave in New York.
Premier Champions 8 p.m. (5) WNYW (61) WTIC
It’s homecoming night for Caleb “Sweethands” Plant as he attempts to defend his status as IBF Super Middleweight Champion against 24-year-old German challenger, Vincent Feigenbutz, in Nashville, Tennessee.
The Rookie (7) WABC (8) WTNH 8 p.m.
In this rebroadcast, Officer Nolan (Nathan Fillion) ends up needing to babysit a crime scene at a law office on his birthday. Elsewhere, special awards are given to Officer Bradford (Eric Winter) and Officer West (Titus Makin Jr.).
The Thing About Harry Freeform 8 p.m.
Tune in for the premiere of this tale of high school romance. When super-jock Harry (Niko Terho) is forced to make the long drive home to Missouri with the out-and-proud Sam (Jake Borelli), an unlikely bond begins to form along the way.
Seven Worlds, One Planet AMC 9 p.m.
In a new episode of this breathtaking docuseries, witness wild European hamsters battling each other for food in Vienna, and pelicans gathering on the River Danube. Then, brown bears raise their young in the forests on the east coast of Finland.
Them That Follow SHOW 10 p.m.
Walton Goggins stars as the pastor of an obscure Pentecostal group who handle venomous snakes as a way to prove their worth to God in this thriller. When a secret comes out before his daughter’s (Alice Englert) wedding, she must face the deadly tradition.
Counting On TLC 10 p.m.
John and Abbie finally get to meet their first child in this new episode. John creates a romantic video to share with Abbie before she goes into labor, and nearly 36 hours later the couple welcomes a baby girl to their growing family.
The Outsider HBO 11 p.m.
Based on the novel by Stephen King, this new series revolves around Detective Anderson’s (Ben Mendelsohn) attempt to solve the gruesome murder of a young boy, while the case becomes gradually more mysterious. Jason Bateman and Cynthia Erivo also star.