The Oklahoman

TANDOORI CHICKEN

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4 to 6 servings

This recipe tastes as close as you can get to the flavor of original tandoori chickens — it comes from an impeccable source in restaurate­ur Monish Gujral, whose grandfathe­r, Kundan Lal, is the alleged inventor of that classic Indian dish. Gujral says cooking at the hottest temperatur­e your oven can muster (500 or even 600 F) is key. Remember to use a good kitchen fan, or to keep your windows open, because there will be smoke.

It’s best to use metal skewers for this, or be sure to soak bamboo skewers for 30 minutes before using.

The tandoori chicken served at Gujral’s Moti Mahal restaurant is made with a whole butterflie­d chicken, but Gujral recommends using pieces of boneless chicken the first few times you make the dish at home.

Serve with rice or naan, raita and a good-quality Indian chutney.

MAKE AHEAD: The chicken needs to marinate for one hour, and then for three hours (in the refrigerat­or).

Kashmiri chile powder is bright-tasting and lends a beautiful color to this dish; you can find it at Indian markets or substitute a blend of paprika and cayenne pepper.

1 ½ pounds boneless skinless chicken, cut into 1 ½-inch chunks (light and dark meat; see headnote)

1 ½ tablespoon­s fresh lime juice

1 ½ teaspoons kosher salt 1 teaspoon Kashmiri chile powder (or substitute ½ teaspoon each paprika and cayenne pepper; see headnote)

6 tablespoon­s plain, full-fat yogurt

1 tablespoon minced garlic 1 tablespoon peeled, minced fresh ginger root

2 teaspoons garam masala, or more as needed

½ teaspoon ground fenugreek, or more as needed

Vegetable oil, for basting

Use a sharp knife to make shallow cuts in the thickest part of the chicken.

Combine the lime juice and salt in a bowl large enough to hold all the chicken pieces; add the chicken and toss to coat evenly. Cover and refrigerat­e for one hour.

Uncover; add the chile powder, yogurt, garlic, ginger, garam masala and fenugreek, tossing well to coat and distribute evenly. Cover and refrigerat­e for three hours.

Preheat the oven to 500 degrees.

Thread the chicken pieces onto skewers, season with a little more garam masala or fenugreek, if desired. Roast (middle rack) for five to six minutes. Baste with a little oil and continue roasting for three to four minutes.

Check if the chicken is done by cutting into one of the larger pieces. If it is still pink in the middle, roast for another three to five minutes and check again.

Nutritiona­l informatio­n per serving (based on 6, using half white and dark meat and 1 tablespoon­s canola oil): 190 calories, 25 g protein, 2 g carbohydra­tes, 9 g fat, 2 g saturated fat, 85 mg cholestero­l, 370 mg sodium, 0 g dietary fiber, 0 g sugar

Adapted from India restaurate­ur Monish Gujral

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