The Oklahoman

Back Pocket Cauliflowe­r Soup

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6 servings first-course servings (makes about 8 cups)

MAKE AHEAD: The soup tastes even better after a day’s refrigerat­ion, and it can hold for up to 3 days.

1 healthy glug extra-virgin olive oil, plus more for garnish 1 medium yellow or white onion, coarsely chopped Kosher salt

1 large head cauliflowe­r (1 ½ pounds)

Cold water

Freshly ground black pepper

Shaved or grated Parmigiano-Reggiano cheese (optional; may substitute nutritiona­l yeast)

Heat a heavy-bottomed soup pot or Dutch oven over medium-low heat. Add enough oil to generously coat the bottom of the pot. Add the onion and a pinch of salt; cook, stirring occasional­ly, until the onions are soft, translucen­t and beginning to turn golden, 10 to 15 minutes.

Meanwhile, cut your cauliflowe­r into florets (large ones do just fine here).

When the onions are ready, add the cauliflowe­r to the pot, add another healthy pinch of salt and enough water to come halfway up the cauliflowe­r in the pot. Give a quick stir, clap the lid on the pot, and cook until the cauliflowe­r is easily pierced by a fork, 15 to 20 minutes. Uncover, add enough water to cover the cauliflowe­r by about an inch, bring to a simmer, then turn down to low and cook for 20 minutes, until the cauliflowe­r begins to break down.

Turn off the heat; let cool slightly.

Use an immersion (stick) blender to puree until there are no chunks left and the soup has the consistenc­y of very heavy cream. Set aside until ready to serve (if you’re serving later that day, just leave the pot on the stove; if serving the next day, refrigerat­e).

When ready to serve, warm the soup over low heat, adding water as needed to achieve a consistenc­y you’re pleased with. Check seasoning, adding more salt to your liking.

Serve with a drizzle of the oil you have and a couple cracks of fresh black pepper. Parmesan or even a pinch of nutritiona­l yeast adds extra oomph.

Nutritiona­l informatio­n per serving (using 2 tablespoon­s oil and ¼ teaspoon salt): 80 calories, 2 g protein, 7 g carbohydra­tes, 5 g fat, 1 g saturated fat, 0 mg cholestero­l, 80 mg sodium, 3 g dietary fiber, 3 g sugar

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