The Oklahoman

Umbilical hernias are common, often don’t need surgery

- BY DR. ROBERT ASHLEY

Dear Doctor: commonly have umbilical hernias that are reducible, meaning the material that pushes into the hernia can easily be moved back into the abdomen.

A small umbilical hernia without symptoms doesn’t require treatment. That changes if a hernia causes pain or is not reducible. For a small, symptomati­c hernia, a surgeon cuts into the skin and locates the hernia sac. He or she then removes the sac or pushes it back into the abdomen; sutures the surroundin­g fascial layers together; and thus closes the area of weakness. With a larger hernia, a surgeon will have difficulty bringing together the surroundin­g fascial layers. This is when he or she will place a mesh over the defect and attach the mesh to the surroundin­g fascial layers. Unless the hernia is very large (more than 9 centimeter­s in size), a surgically repaired hernia is unlikely to recur or cause pain.

Because of the lack of symptoms from your hernia, you’re unlikely to need surgical treatment. But you should be on the alert for pain in the umbilical area and for difficulty pushing the hernia back in to the abdomen. Either problem is a sign that surgery might be needed.

Also, you might be able to decrease pressure on the abdomen by decreasing your “gut in the middle.”

Improving your diet by cutting back on sugar, exercising and losing weight will put less pressure upon the hernia and may decrease the likelihood of ever needing hernia surgery.

Dr. Robert Ashley is an internist and assistant professor of medicine at the University of California, Los Angeles. Send your questions to askthedoct­ors@mednet. ucla.edu, or write: Ask the Doctors, c/o Media Relations, UCLA Health, 924 Westwood Blvd., Suite 350, Los Angeles, CA, 90095. Owing to the volume of mail, personal replies cannot be provided. Dear Savvy Senior: — Researchin­g Daughter

Dear Researchin­g: To help keep senior drivers safe and prolong their driving years, there’s a plethora of inexpensiv­e, aftermarke­t vehicle adaptation­s you can purchase that can easily be added to your parent’s vehicles to help with many different needs. Here are some good options.

Entry, exit aids

To help arthritic/ mobility challenged seniors with getting into and out of their vehicle, there are a variety of portable support handles you can buy, like the “Emson Car Cane Portable Handle” ($12), which inserts into the U-shaped striker plate on the door frame. And the “Standers CarCaddie” ($13) nylon support handle that hooks around the top of the door window frame.

Another useful product is the “DMI Deluxe Swivel Seat Cushion” ($22), which is a round portable cushion that turns 360 degrees to help drivers and passengers rotate their body into and out of their vehicle.

 ??  ?? Cutting back on sugar, exercising and losing weight will put less pressure upon an umbilical hernia and may decrease the likelihood of ever needing hernia surgery.
Cutting back on sugar, exercising and losing weight will put less pressure upon an umbilical hernia and may decrease the likelihood of ever needing hernia surgery.

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