The Palm Beach Post

To escape the winter blues, try seeing some red

- By Rebecca Powers Special to The Washington Post

The winter-morning kitchen is quiet except for the s oft scuff of my s lippers as I step to the chilly back hall and fetch a white, oxford shirt from its hook beside the aprons and the stockpot.

It’sa man-sized washable, bleachable shield against messy tasks, such as seeding a pomegranat­e.

Before reading the news of the day (or maybe because of it) the task of freeing pomegranat­e seeds is pleasingly meditative. Score the skin and break away the sections beneath the surface of water in a bowl to avo idaCSI-worthy spray on the white backsplash tile.

My fingers working underwater, loosening the thin tissue that separates crimson chambers, make vaguely aquarium-l ikesou nds; the occasional seed plops like a fish surfaci ng.Nutri tionists say the ruby fruit possesses powerful polyphenol­s that tame inflammati­on. I’d add that the relaxing task of seeding also serves as atonic.

Picking up already-seeded poms is somet hing I can’t bring myself to do. I like sorting through the mound of globes in the produce aisle, hefting candidates for the heaviest f ruit.They come home in grocery bags during the drab season, when the landscape suffers from color deficit, a dun palette highlighte­d only by blue jays, holly berries and the red feat hersofcard­inals and their more subtly tinged friends.

Redisnotac olor I wear — in clothing, lipstick or nail polish. But in this month, when early garden blooms ares till hibernatin­g inside bulbs, I’m happy for red, as if, like paper hearts cascading across shop windows, it’s a harbinger of brighter days.

My mother liked to make cherry pie on Washington’s Birthday, a sweet honor based on the I-cannot-tella-lie fable. But maybe her baking tradition was done more out of a late February need for color when she was tired of bark brown.

The visual appeal may explain why it’s one of the oldest cultivated fruits and a sym boli n Grenada, Azerbaijan and Armenia.

In my own kitchen, it’s simply a bright spot in the day, in a season when we’re hungry for color.

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