The Palm Beach Post

Is spin class too thin, young and white?

Men are asking why many new, specialize­d gyms do not feel inclusive.

- By Lavanya Ramanathan

After a few committed months of hot yoga at a studio in New York, Christina Rice had found her niche. So when the studio announced that it was offering teacher training, she signed right up.

It was only when she arrived with her mat that she noticed something striking.

There were 54 other women and men in the 10-week course, and not one of them looked like her. She was the lone AfricanAme­rican in the class.

“I did bond with some of the other students,” says Rice. “But Ididfeelve­ryis olated at times. There were no teachers of color. I didn’t have another woman who looked like me, who understood my struggles, my insecuriti­es.”

Boutique workout studios — spe- cialized, exercise-specific gyms — are exploding. They include not only hot yoga but also CrossFit, which is everywhere; Barry’s Bootcamp, SoulCycle and Orangetheo­ry.

They are the modern answer to the sprawling, soulless gym, which insists on financial commitment but doesn’t really care whether you actuall yworkout. In the boutique world, you make reservatio­ns. You’re greeted with smiles. You’re served an ice-cold glass of the “spin class is selfcare” Kool-Aid.

According to the Internatio­nal Health, Racquet and Sportsclub Associatio­n, the industry trade group, more than 18 million people now claim membership in a boutique studio (though with the studios’ class-by-class reservatio­n model, “allegiance” might be a better term). In a relatively short period — CrossFit ha dbeen around for decades but truly caught fire around 2012; Barry’s Bootcamp began expanding in 2011 — they have claimed half as many exercisers as traditiona­l gyms.

But some people have begun to question the stark difference­s between the studios and the neighborho­od YMCA. Like the prices: In Washington, D.C., a single 50-minute Barry’s Bootcamp class is $34. Spinning studio Flywheel charges $30. Solidcore, a Pilates-like workout, can run as much as $37, or about half the cost of a monthly membership in most gyms.

And like Rice, other fitness junk ieshavebeg un to notice who isn’t coming. Sweat through a class in one of these studios and it’s very possible that you’ll see it, too: many, many lithe young white bodies and very few people of color. Or older or heavier exercisers.

Leticia Long has regularly attended class es such as Orangetheo­ry and SoulCycle because she owns Wired Cycling, a studio offering cycling and TRX in D.C.

ButLong, who is African-American and Hispanic, i ss truck by what she sees there. “What is their messaging saying about aging? What is fit? What is beauty? I look at everything from the signage to the marketing materi-

als,” she says. All she sees is millennial­s. “How open and inclusive is that?”

“There hasn’t been a time in our collective history where people have been as integrated as they are now,” adds Jessamyn Stanley, a North Carolina-based yoga teacher and author. And yet, pick a class, any class, she says. “Is this reallllly everybody, or just everybody that can afford to go?”

Daniel T. Lichter, a Cornell University sociology professor and demographe­r, agrees that cities are more integrated, but he sees the rise of boutique businesses such as juice bars and studios — with their specific clientele — as a trend in keeping with larger demographi­c shifts. “We’ve seen this return of the white-middle class, minority profession­als, and profession­al immigrants,” he says. “There’s now a large enough clientele that they can cater to and specialize in.”

Some have made efforts to foster diversity. In an email, SoulCycle CEO Melanie Whelan described her company’s effort to maintain a team of instructor­s that give “riders a range of genders, races, background­s and personalit­ies to identify with.” The company also maintains an inclusivit­y and diversity council and offers underserve­d youths in some markets 12-week scholarshi­ps to take classes and learn nutrition.

But Stanley, who has gained some fame with her criticisms of boutique workout and yoga culture’s lack of diversity, describes the studios she has visited outside the bigcity bubble as anything but diverse. She tackles the subject in her book “Every Body Yoga.” The issue, she says, extends beyond race.

She’s often the only fat woman in the room as well, she says. And if you’re looking for a mature crowd, you’ll have to keep looking, too: By the health club associatio­n’s reckoning, the average age of studio exercisers is 30.

“The messaging,” says Stanley, “is essentiall­y: You’re allowed in this space if you are white, slender, able-bodied and less than 45, cis-gender and heterosexu­al. And if you’re not, then you’re not welcome.”

Todd Miller is director of George Washington University’s Weight Management and Human Performanc­e Laboratory and has researched commercial gyms. He sees the CrossFit boom as the beginning of boutique workout culture, and its origin story (the founder is said to have concluded his first attempt at the achingly demanding workout by vomiting) as a marketing tool that separates these classes from hopping on an elliptical for a half-hour and calling it a day.

“They’re trying to cater to a specific kind of person: someone who works out to the point that it feels like it’s going to kill them,” Miller says.

His research into workout habits reveals that “people want to be around others who are like them. That’s almost universal.”

It all speaks to the subtle selling point of the specialize­d studios. It’s not the way their slim, exquisitel­y carved instructor­s can execute a side plank, a sumo squat or a warrior pose. It’s their very cliquishne­ss.

What makes such studios appealing, a spokeswoma­n for the health club trade group wrote in an email, is “the sense of belonging, where everyone is ‘like them.’” What they foster is known in the business as “tribes,” spandex-clad warriors who feel a special kinship after enduring a couple of dozen burpees together.

The tribe model has a distinct upside, says Miller. The sense of community encourages exercisers to keep exercising — something convention­al gyms haven’t been successful at.

But it has a downside as well.

“If you’re trying to get a select group of people by saying ‘This workout is really hard,’ you’re sending a message to unfit people — who really need exercise. ‘Don’t come here, because you’re not wanted.’ You’re making it unappealin­g to the people who need it the most,” Miller says.

Stanley frets that it’s practicall­y impossible to explain to the majority.

“Being the only person of color or fat person,” she says, is “a feeling of utmost loneliness. You can determine to ignore it, or you can try to find a way to assimilate into it.”

“That’s enough for a lot of people to not even go.”

Click on the websites for any of the major boutique studios. On the Flywheel site, you’ll find a blond woman, smiling brightly, perched on a bike in the center of the frame. Just three of the 18 faces pictured on Barre3’s appear to be women of color. A slender young white woman, sweat emphasizin­g her toned arms, stares back at you on a Barry’s Bootcamp Web page. “Challenge yourself,” the text prods.

“Advertisin­g is huge,” says Gopi Kinnicutt, a yoga studio owner and instructor in Washington. Flip through fitness magazines, she says. “Rarely do you see an African-American woman or an Indian person striking a pose. Yoga comes from India, for God’s sake.”

 ?? HEWITT PHOTO BY CHRISTINE ?? Jessamyn Stanley is a yoga teacher and author who is outspoken about the lack of diversity in studio culture. She says messaging is a large part of where studios fail prospectiv­e students.
HEWITT PHOTO BY CHRISTINE Jessamyn Stanley is a yoga teacher and author who is outspoken about the lack of diversity in studio culture. She says messaging is a large part of where studios fail prospectiv­e students.
 ?? WASHINGTON POST PHOTO BY TONI L. SANDYS ?? Leticia Long owns Wired Cycling in the District of Columbia. Long has tried to make her studio more diverse by offering more-affordable classes and fostering community.
WASHINGTON POST PHOTO BY TONI L. SANDYS Leticia Long owns Wired Cycling in the District of Columbia. Long has tried to make her studio more diverse by offering more-affordable classes and fostering community.

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