The Palm Beach Post

QUICK AND CRISPY CHICKEN CUTLETS

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Serves 2 to 4

Here, we discarded the typical three-part breading (flour, egg and breadcrumb­s) in favor of a flavorful, crispy combinatio­n of mustard and panko breadcrumb­s. You can use a flavored mayo instead of the mustard, if you prefer.

You can mix up your flavors even more by adding other ingredient­s to the coating, whether it’s Parmesan cheese, fresh herbs or dried spices.

Frying the cutlets in two batches can help ensure an evenly golden crust on all of them. If you have room in your skillet, you can cook all the cutlets at once, but be prepared to move them around for consistent cooking.

MAKE AHEAD: The cutlets can be made a day or two in advance and refrigerat­ed. Reheat in a 350-degree oven for 10 to 15 minutes until the crust is crisp and the chicken is warmed through. Or reheat in a skillet with a little bit of oil and cook on both sides.

From writer Becky Krystal, partially based on a recipe from America’s Test Kitchen.

2 boneless, skinless chicken breast halves (8 to 11 ounces each; without tenderloin­s) 2 tablespoon­s Dijon mustard, or more as needed

Kosher salt

Freshly ground black

pepper

1 cup panko breadcrumb­s,

or more as needed 4 tablespoon­s canola or vegetable oil, or more as needed

Use a sharp knife to cut horizontal­ly through each breast half. Move the knife through so the meat eventually opens like a book. Separate the two halves. (Trim and discard any visible globs of fat.)

Spread the panko breadcrumb­s in a shallow dish, such as a pie plate.

Use a brush or table knife to spread the mustard on the topside of a cut let .( A thick coating will help the panko stick; apply more liberally than you would, say, a sandwich spread, but you should still be able to see the meat.) Sprinkle generously with salt and pepper.

Place the mustardcoa­ted side of the chicken face down in the panko and press to adhere. Coat the other side of the chicken with the mustard, season lightly with salt and pepper and flip to finish coating with the panko. Transfer to a plate; repeat with the other cutlets, adding more panko to the dish, as needed.

Let the breaded chicken cutlets rest for a few minutes to help the coating set.

Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Line a plate with paper towels.

Once the oil shimmers — it will almost ripple — place two of the cutlets in the pan (laying them in away from you, so the end closest to you hits the pan first), leaving room between them. Cook for about 2

1/2 minutes, until they are golden brown and crisp on the bottom, gently pressing down on the cutlets (a wide spatula is good) to help ensure even browning. If you get hot spots in the pan or if your oil is pooling on the sides, give the skillet a gentle shake to move things around.

Use a fork to turn over the cutlets (tongs may dislodge the breading); cook until the meat feels firm and the second side is deep golden brown and crisp, 2 1/2 to 3 minutes, reducing the heat as needed to keep the breading from burning. The internal temperatur­e of the meat should register 165 degrees on an instant-read thermomete­r; when you cut into the center, no trace of pink should remain. Transfer them to the lined plate.

If you reduced the heat during the cooking of the first batch, return it to medium-high once again, adding more oil as needed; once the oil is shimmering, repeat with the remaining twocutlets.

Serve warm or at room temperatur­e.

Nutrition | Calories: 310; Total Fat: 17 g; Saturated Fat: 2 g; Cholestero­l: 85 mg; Sodium: 240 mg; Total Carbohydra­tes: 12 g; Dietary Fiber: 0 g; Sugars: 0 g; Protein: 27 g.

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