The Palm Beach Post

SUPERIORIT­Y BURGERS

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Serves 8

Serve with your favorite toppings.

Adapted from Brooks Headley’s “Superiorit­y Burger Cookbook: The Vegetarian Hamburger Is Now Delicious,” (W.W. Norton, June 2018).

1 cup dried red quinoa

1 1/2 cups plus 2

tablespoon­s water

1 1/4 teaspoons fine sea salt, plus more as needed

2 medium carrots, scrubbed well and cut into 1/4-inch dice (about 1cup)

3 tablespoon­s vegetable oil, plus more as needed forfrying

1 large yellow onion, chopped (about 1 1/2 cups)

1 tablespoon fennel seed, toasted and ground (see NOTES)

1 teaspoon chili powder

1/2 teaspoon freshly

ground black pepper 1 cup cooked or nosalt-added canned chickpeas, rinsed and drained

1 teaspoon white wine

vinegar

1/2 cup coarse dried bread

crumbs, such as panko 3/4 cup walnuts, toasted and crushed (see NOTES)

3 tablespoon­s fresh lemon juice (from 1 lemon)

1 tablespoon chopped fresh flat-leaf parsley 1 tablespoon Sriracha or other hot chile sauce 2 tablespoon­s potato starch 8 soft buns, toasted, for serving

Preheat the oven to 425 degrees.

Combine the quinoa, 1

1/2 cups of the water and 1/4 teaspoon of the salt in a small saucepan over medium-high heat. Bring to ab oil, then reduce the heat to medium-low, cover and cook until fluffy, 35 to 45 minutes. Uncover, transfer to a large bowl and let cool.

While the quinoa is cooking, spread the diced carrots on a quarter baking sheet; roast (middle rack) until dark around the edges and soft, 20 to 25 minutes. Letcool.

Meanwhile, heat 1 tablespoon of the oil in a large skill et over medium high heat. Once the oil shimmers, add the onion and cook, stirring frequently, until it is translucen­t and lightly browned at the edges, 6 to 7 minutes. Stir in the fennel seed, chili powder, 1/4 teaspoon of the pepper and 1/2 teaspoon of the salt; cook until the spices are very fragrant, 30 seconds. Add the chickpeas and cook, stirring frequently, until they are very tender. Pour in the vinegar; use a spatula to dislodge any browned bits on the bottom of the pan. Use a potato masher or large fork, to coarsely mash the onionchick­pea mixture.

Scrape the onionchick­pea mixture into the bowl with the quinoa. Add the roasted carrots, bread crumbs, walnuts, lemon juice, parsley, Sriracha or other hot chile sauce, the remaining 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper, and mix well. Taste, and add more salt, as needed.

Whisk together the potato starch and the remaining 2 tablespoon­s of water in a small bowl to form a thick, smooth slurry. Fold that into the burger mixture.

Use a 1/2-cup measure to scoop 8 equal portions. Shape each one into a 3/4-inch-thick disk.

Pour the remaining 2 tablespoon­s of oil into a large saute pan or cast-iron skillet over medium-high heat. Once the oil shimmers, add as many patties as will fit without overcrowdi­ng. Working in batches, pan-fry the patties until browned, about 3 minutes on each side.

To serve, place each patty on a toasted bun.

NOTES: Toast the fennel seeds in a dry skillet over medium-low heat for several minutes, until fragrant and lightly browned, shaking the pan occasional­ly to avoid scorching. Cool completely before using. (Same goes for the walnuts, which you will toast separately.)

 ?? PHOTO BY JENNIFER CHASE FOR THE WASHINGTON POST ?? Superiorit­y Burgers.
PHOTO BY JENNIFER CHASE FOR THE WASHINGTON POST Superiorit­y Burgers.

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