The Pilot News

Egg-stra informatio­n

- HELOISE'S KITCHENEER­ING BY HELOISE

Dear Heloise: My husband and I are having a disagreeme­nt about eggs. He thinks AA grade eggs have higher nutritiona­l value than an A or B grade egg. I say they don’t. Who is correct? -- Donna S., Salem, Ore.

Donna, you are. According to the American Egg Board, there is no nutritiona­l difference between AA,

A and B eggs. There is also no difference between brown and white shelled eggs. The color of the eggshell simply depends on the breed of hen.

When a recipe calls for eggs, it usually means a large egg. Just an FYI. -- Heloise

SALMONETTE­S

Dear Heloise: I made salmonette­s about two years ago, then lost the recipe. My husband asked me if I would make them again sometime because he really enjoyed them, and so did I. Would you reprint that recipe? -- Brianna O., Winslow, Maine

Brianna, this recipe was always one of my mother’s favorites. Everyone I know loves it! Salmonette­s 14 ounces canned salmon or tuna 1/4 cup liquid from salmon or tuna 1 egg, slightly beaten 1/2 cup flour 1 heaping teaspoon baking powder Pepper (optional) to taste

Oil for deep frying

Drain salmon or tuna and reserve 1/4 cup of the liquid. Put salmon or tuna in a bowl and break it apart into small flakes using a fork. Add flour a little at a time. Add slightly beaten egg and pepper (but NO salt). Mix well but don’t overmix. Add the baking powder to the reserved liquid and beat well with a fork until foamy. Pour this back into fish and mix but don’t overmix.

Using two teaspoons, scoop out the mixture with one spoon and then use the other spoon to push the mixture off the teaspoon, into a deep fryer that is half full of hot oil. After they are browned, drain on a paper towel and serve. You can’t make these ahead of time. They must be made and eaten immediatel­y.

Do you enjoy making dinner that’s easy to put together and tastes great? Then you’ll love my pamphlet “Heloise’s Main Dishes and More,” with recipes sure to please any family. To get a copy, just go to www.heloise.com, or send $3 along with a stamped, self-addressed, long envelope to: Heloise/main Dishes, P.O. Box 795001, San Antonio, TX 78279-5001. -- Heloise

COOKIE CRUMBS

Dear Heloise: I never toss out the cookie crumbs from the box they come in, because they make a terrific topping for ice cream. Sometimes I put them on pudding with a cherry on top to dress up a plain dessert. --Carol G., Elk Grove, Ill.

REUSE THOSE CONTAINERS

Dear Heloise: So many things come in pretty plastic or glass containers these days. I save them and reuse them to put homemade jam in. Then I tie a ribbon around the opening of the container and sometimes put a label on the container that tells what’s inside. Last year I got a couple containers back with homemade apple butter or jelly inside from of my friends. -- Mary Alice R., Fresno, California

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