The Punxsutawney Spirit

Ask the Doctors: How to remove a tick after it bites you

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Dear Doctors: Ticks are a big problem where we live in Pennsylvan­ia. Our family loves being outdoors, so staying away from tick territory isn't an option. One thing I really want to know is the right way to remove a tick when you get bitten.

Dear Reader:

We're glad to get this question because, as we said in our column last week, the United States has seen a surge in reports of tick bites and tick-borne illnesses in recent years. This is due to heightened awareness, an increase in tick population­s and an expansion of their range. At the same time, the easing of pandemic constraint­s has led to an increase in outdoor activities. The upshot is that more people are encounteri­ng more ticks than ever before.

Ticks bite mammals because they require a blood meal to advance through each of their three stages of life. To complete their two- to three-day feed, they are outfitted with a trio of complex mouthparts. These include telescopin­g rods, hooked teeth and a "straw" lined with backward-facing barbs through which it sips blood. The tick uses its mouthparts to pierce the skin, latch on and bury its head. You don't feel the bite due to painkiller­s in the tick's saliva. The point of all this (unsettling, we know) detail is to help you understand what you're working to undo as you remove a tick.

The goal in extracting a tick is to pull its head out of the flesh without damaging or squeezing its body. The best tool for this is a pair of tweezers with pointy ends. These give you a precise grip and good leverage. Start by washing your hands and sterilizin­g the tweezers with rubbing alcohol. Then place the slender tips of the tweezers as close to the skin as possible, on either side of the tick's head. Gently pull up, using steady and even pressure. You're pulling those backward-facing barbs from the skin. Be sure not to twist, turn or jerk as you pull or the head, or mouthparts might be left behind in the skin. Once the tick is free, check that it's whole. If undamaged, its legs will move. If the tick breaks and you can't retrieve the head or the mouth, it is advisable to seek medical help to remove it.

Wash the bite thoroughly with soap and water. Secure the tick in a plastic bag or bottle so that, should you develop symptoms in the next 30 days, it can be examined. Tick-borne diseases can have similar symptoms, including fever, chills, rash, nausea or vomiting, fatigue, headache and body aches. Keeping the tick allows it to be examined and a specific virus or bacterium to be identified, and then the appropriat­e treatment can be prescribed.

Meanwhile, take precaution­s. In wooded areas, wear long pants and long sleeves, and tuck in your shirt and pant cuffs. Light colors make ticks easier to spot. Use insect repellent with 20 to 30 percent DEET on clothes and exposed skin. Be sure to follow the product instructio­ns. End all outdoor activities with a thorough tick check.

If you have been bitten by a tick and develop symptoms, it's important to seek medical care.

Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist and assistant professor of medicine at UCLA Health.

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