The Record (Troy, NY)

A day to remember

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DEARREADER­S » Today is Sept. 11, PATRIOT DAY.

Take a moment to remember why we honor this day, and why we are so privileged to live in a country where we are free, because of the brave.

Dear Readers >> Have you gotten spam text messages? Companies use computer software to put together random phone numbers that then shoot out text messages to these numbers, in the hopes of getting a nibble. It’s a new way to advertise.

Annoying, yes. To put a halt to this, report the spam to your cell provider. To stop legit text messages from companies you’ve done business with, replying “STOP” usually does the trick. DEARHELOIS­E » Here’s my hint for getting ahead in school:

I always sit in the front row of the classroom, for the following reasons:

• It’s easier to see the blackboard.

• I won’t be distracted by other students.

• I won’t be afraid to ask questions. — Gina T., Lubbock, Texas

This works for college, and for grade and high school, too. Never feel intimidate­d to ask questions. The question you ask is what everyone else is wondering, too! Sitting up front is a great idea. DEARHELOIS­E » I had bad headaches, and my doctor asked me if I’d ever been checked for TMJ (temporoman­dibular joint disorder).

Turns out, my jaws were out of line. My dentist made me a mouthpiece, and no more headaches! — Candy S., Middletown, Ohio

DEARCANDYS. » Here’s the takeaway: It’s always good to look for the root cause of pain. Thanks for your letter, Candy. DEARHELOIS­E » It is refreshing to see that we are using more recyclable items, especially plastics. Most communitie­s have recycle programs that make it easy for consumers to get on board with the recycle effort.

I have to wonder why container manufactur­ers hide the recycle symbol? It would be nice if there were some indication on the outside of the packaging that recyclable materials are inside.

— Don in The Villages, Fla.

DEARDON » Good point! Look carefully for the recycling code. DEARHELOIS­E » My dermatolog­ist recommends that I use a moisturize­r on my face to help with a skin disorder.

Why do men’s moisturize­rs have such pungent scents? My guess is that most of us men prefer fragrance-free over the perfume smell that most manufactur­ers are using in their products.

— James Cobb in Texas

DEARJAMESC­OBB » Ask your doctor if a moisturize­r labeled for “Sensitive Skin” might work OK for you. These usually are fragrance-free. DEARHELOIS­E » When faced with trying to read print that is too small to see easily on medication­s or products, take a picture of it with your smartphone and then use your fingers to enlarge the photo and text.

— Becky L. in San Antonio

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Eve Glazier + Elizabeth Ko

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