The Register Citizen (Torrington, CT)

Mother daughter team find sugar and spice is nice

Mother-daughter team find sugar and spice is nice

- STEPHEN FRIES

To create and share “the experience of a more flavorful life,” is the mission of The Spice & Tea Exchange, my favorite shop to purchase spices, spice blends, salt from around the world, naturally-flavored sugar, and tea. Until three years ago, when I traveled and knew that locale had a store, it was on the agenda to make a visit and stock up on my favorites. Thanks to Cindy Wright and her daughter Jen Asbury, I now drive 15 minutes to get my “fix,” since they opened their shop in 2015, on the Guilford Green, 80 Whitfield St., 203-453-0022.

I remember the first time I stepped into a Spice and Tea Exchange many years ago in Florida, I felt as if I was a “kid in a candy store.” I was surrounded by the essentials for cooking food with great flavor. The aromas tantalizin­g the taste buds. The design of the shop reminded me of an old fashioned general store, you know, that rustic feel, but everything displayed in an orderly fashion.

I was hooked” and if you love to cook you will be, too. The mother and daughter team are so passionate and enjoy sharing ideas on how to use the products.

For those who need a little coaching, the Chef to Table Recipe Kits are perfect. Included is a recipe card, the exact amount of the spices for the recipe, a shopping list with the just the right amount of other ingredient­s needed and nutrition informatio­n. The recipes are also accompanie­d by a “Come Cook With Us” instructio­nal online video, formatted in a 45-second time-lapse showcasing each step of the recipe. These are a few of the kits available: coconut Thai chicken, maple baconwrapp­ed pork tenderloin, slow cooker baked ziti, truffle mashed cauliflowe­r, coconut blondies, Polynesian bloody Mary. An assortment of these make the perfect gift, especially for those who perhaps need a “coach” to assist.

The displays of recipe cards are enticing. During a recent visit, I selected a few so I can add new dishes to my spring repertoire. Here are some of the recipes I will be making. For the recipe for cheesy asparagus fries, visit https://bit.ly/2rBgzHp.

Chilled lemon mint rice pilaf

Marrakesh mint tea paired with rice and other seasonings creates a zesty, minty rice pilaf. Top with vinaigrett­e and a sprinkling of chili-lime sea salt for a gourmet finish.

1 Granny Smith apple, cored,

skinned and chopped

3 tablespoon­s + 1 teaspoon fresh

lemon juice

2 tablespoon­s + 1 teaspoon Spice &

Tea Exchange Marrakesh Mint Tea ¼ cup + 1 tablespoon organic extra

virgin olive oil

1 cup Basmati rice

½ teaspoon + more for finishing Spice & Tea Exchange chili-lime sea salt

Zest from 1 lemon

2 tablespoon­s fresh shallot,

chopped small

1 ½ teaspoons Spice & Tea

Exchange coastal blend seasoning 1 teaspoon light agave nectar

¼ cup frozen green peas, thawed,

rinsed

¼ cup fresh tomato, cored, chopped

small

4 ounces Feta cheese, roughly

crumbled

¼ cup shelled pistachio nuts,

roughly chopped or slivered almonds ¼ cup fresh chopped parsley

Combine apple and 1 teaspoon lemon juice in a small bowl. Stir to coat. Set aside. Bring 16 ounces of filtered water to a boil. Remove from heat and let sit for 1 minute. Stir in 2 tablespoon­s of Marrakesh mint tea and let steep 5 minutes. Strain through a fine mesh strainer into a small bowl. Discard used tea leaves and set brewed tea aside.

Add 1 tablespoon of the olive oil to now empty saucepan. Over medium-high heat, add rice, stirring to coat evenly in oil and cook for 1 minute. Pour reserved tea into pan. Bring to a boil. Reduce heat to low and add ½ teaspoon chili-lime sea salt. Cover and cook, fluffing periodical­ly, for 10-12 minutes or until liquid has been absorbed and rice is fluffy. Be careful not to allow rice on bottom of pot to burn.

Transfer rice to a large bowl, fluff with a fork, and set aside to cool. Combine lemon zest, 3 tablespoon­s lemon juice, shallots, Coastal blend seasoning, 1 teaspoon Marrakesh mint tea leaves, agave nectar and remaining olive oil in a small sealable airtight container. Shake vigorously to create vinaigrett­e. Chill until ready to use. Add peas, tomato, cheese, apple, pistachios or almonds, and parsley to the bowl of rice. Shake and drizzle vinaigrett­e over rice mixture. Fold ingredient­s together. Finish with a sprinkling of chili-lime sea salt.

Chill in refrigerat­or 30 minutes to an hour before serving. Makes 4 to 6 servings.

Brussels sprout salad

Light, citrusy Florida Sunshine spice blend and tangy sumac combine to perfectly accent the flavors of Brussels sprouts, cranberrie­s, pistachios, and Parmesan cheese

2 teaspoons coarse ground Dijon

mustard

¼ cup Champagne vinegar Juice of ½ lemon

½ teaspoon Spice & Tea Exchange

Fleur de Sel sea salt

1 tablespoon Spice & Tea Exchange

dried chopped shallots 2 teaspoons Spice & Tea Exchange

sumac

¾ cup organic extra virgin olive oil 1 pound Brussels sprouts

¼ cup dried cranberrie­s

¼ cup coarsely chopped pistachios ½ cup freshly grated Parmesan

cheese

Florida Sunshine Spice blend

In a bowl, whisk together Dijon mustard, champagne vinegar, lemon juice, Fleur de Sel sea salt, shallots and sumac.

Whisk in olive oil. Store covered in refrigerat­or for at least 30 minutes. Wash Brussels sprouts thoroughly. Place sprouts in a bowl of cool tap water for 10-15 minutes to hydrate them. Using a sharp knife, hold stem ends and cut them crosswise into slices. Toss sliced Brussels sprouts with dressing to taste (all dressing might not be necessary). Add cranberrie­s, chopped pistachios and grated parmesan. At serving time add several grinds of Florida Sunshine spice blend.

Culinary calendar

⏩ Consiglio’s Cooking Demonstrat­ion and Dinner: Thursday, 6:30 p.m., Consiglio’s Restaurant, 165 Wooster St., New Haven, 203865-4489 (reservatio­ns required), $75 (beverages, tax and gratuity not included). Learn how to make beef carpaccio, beet and asparagus salad with tarragon vinaigrett­e, salmon over spring vegetable Risotto, Buddino (Italian Butterscot­ch Pudding)

⏩ Gathering of the Bines Beer Festival, Saturday, two sessions, noon-3 p.m. and 5-8 p.m, Two Roads Brewing Co., 1700 Stratford Ave., Stratford, Tastings of beer from 45+ breweries. Local food trucks will be selling food. $35 for general admission and $15 for designated drivers. 203-3352010, Details and tickets at https://bit.ly/2r3VqEt.

⏩ Hubbard Park Food Truck Festival and Craft Fair, Saturday and Sunday, 11 a.m.-7 p.m., Hubbard Park, 999 West Main St. , Meriden. 30+ trucks, a variety of craft vendors, live music and kids’ activities. Free admission and parking. https://bit.ly/2jMT89A.

⏩ Mohegan Sun annual Sun BBQFest, June 2 and 3, Saturday 11 a.m-10 p.m., Sunday 11 a.m.-5 p.m. 1 Mohegan Sun Boulevard Uncasville.888-226-7711 , $5 a day per person (does not include food & beverage) Kids 6 & under: free. $1 food & beverage tickets available at the event. Barbecue battles, food vendors, beverages, live music and cooking demonstrat­ions. Saturday's events feature a wing contest and a rib challenge, with an evening fireworks display. Complete schedule at https://bit.ly/2nECs8D.

What chef would you like me to interview? Which restaurant recipes or other recipes would you like to have? Which food products are you having difficulty finding? Do you have cooking questions? Send them to me: Stephen Fries, professor and coordinato­r of the Hospitalit­y Management Programs at Gateway Community College, at gw-stephen.fries@gwcc.commnet.edu or Dept. FC, Gateway Community College, 20 Church St., New Haven, 06510. Include your full name, address and phone number. (Due to volume, I might not be able to publish every request. For more, go to stephenfri­es.com.)

 ??  ??
 ?? Stephen Fries / For Hearst Connecticu­t Media ?? The Spice & Tea Exchange shop owners Cindy Wright, left, and daughter Jen Asbury.
Stephen Fries / For Hearst Connecticu­t Media The Spice & Tea Exchange shop owners Cindy Wright, left, and daughter Jen Asbury.
 ?? Stephen Fries / For Hearst Connecticu­t Media ?? Every spice and spice blend imaginable adorn the walls of The Spice & Tea Exchange in Guilford.
Stephen Fries / For Hearst Connecticu­t Media Every spice and spice blend imaginable adorn the walls of The Spice & Tea Exchange in Guilford.
 ?? The Spice & Tea Exchange / Contribute­d photos ?? Chilled lemon mint rice pilaf
The Spice & Tea Exchange / Contribute­d photos Chilled lemon mint rice pilaf
 ??  ?? Brussels sprout salad
Brussels sprout salad
 ??  ??

Newspapers in English

Newspapers from United States