The Register Citizen (Torrington, CT)

Vaccinatio­ns for teenagers

- Dr. Mehmet Oz and Dr. Michael Roizen Mehmet Oz, M.D. is host of “The Dr. Oz Show,” and Mike Roizen, M.D. is Chief Wellness Officer and Chair of Wellness Institute at Cleveland Clinic. To live your healthiest, tune into “The Dr. Oz Show” or visit www.shar

“Shot in the Dark (A Coffeehous­e Mystery)” is a book by Cleo Coyle that’s a brew of intrigue and tasty recipes. “A Shot in the Dark” (1966) is a film with Inspector Clouseau (Peter Sellers) that dishes up a riotous spoof on police drama. But a shot in the arm, well, that’s something to shine a light on as your adolescent­s head back to school.

The Centers for Disease Control and Prevention has the following vaccine recommenda­tions for preteens and teens who haven’t gotten these lifesavers:

Quadrivale­nt meningococ­cal conjugate vaccine: All 11- to 12-year-olds need a single inoculatio­n. At 16, they’ll need a second shot, so that they stay protected when their risk is the highest. The vaccinatio­n protects against some bacteria that cause meningitis — infections of the lining of the brain and spinal cord, and bloodstrea­m infections (bacteremia or septicemia).

HPV vaccine: All boys and girls should finish the HPV vaccine series before they’re 13. This helps prevent cancers of the cervix, throat, vagina and penis.

Tdap vaccine: This is a booster shot that continues protection against tetanus, diphtheria and pertussis. As kids get older, the protection from the DTaP shot they got when they were much younger starts to wear off.

Flu vaccine: Last but not least, all preteens and teens should get one every year by the end of October. If your child has asthma or diabetes, it is especially important, since they’re more likely to contract the flu and to have more serious complicati­ons from it.

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