The new Tiger Woods manages his health more than his game

That was Tiger Woods in his red shirt on Sunday at the Masters. That was Tiger Woods slipping on the green jacket.

But it’s not the same Tiger Woods.

The evidence has less to do with how he plays — still plenty good to beat the best in the world on the biggest stage — and more to do with how often he plays.

The chanting and cheering Sunday afternoon at Augusta National sounded as though it would go on forever. Woods, 11 years and four back surgeries removed from his last major, methodically worked his way around the back nine and beat a cast of contenders that included the last two major champions (Brooks Koepka and Francesco Molinari) and the No. 1 player in the world (Dustin Johnson).

It was his 15th major, and it started anew the countdown in his pursuit of Jack Nicklaus and his record 18 majors.

That now seems a lot longer than three months ago.

Woods has played just three tournaments — 10 rounds — since he won the Masters. For only the

seventh time in his career, he went from one major to the next without having played in between, and then he missed the cut at Bethpage Black in the PGA Championship. Unusual? Not anymore. He goes into the British Open, which starts next week on a Royal Portrush links he has never seen, having not played since he shot 69 in the final round at Pebble Beach on June 16. A good back nine allowed him to tie for 21st. He finished 11 shots behind Gary Woodland.

There were not many options. Woods has not played the week after the U.S. Open since 2003. Instead of having the Quicken Loans National, which his foundation ran, the tour offered two new events in Detroit and Minnesota. The only time Woods has played a week before the British Open was in 1995, when he was still in college. He played the Scottish Open at Carnoustie ahead of the British Open at St. Andrews.

His only public activity since Pebble Beach was a social media post for Nike on Monday in which he says he is getting up at 1 a.m. because that would be 6 a.m. at Royal Portrush, and he wanted “to be prepared for the time change.”

“If you want to succeed, if you want to get better, if you want to win, if you want to accomplish your goals, well, it starts with getting up early in the morning,” he said.

The inactivity is another reminder that Woods is managing his health as much as his game.

Most telling was what he said at Bethpage Black: “There are more days I feel older than my age than I do younger than my age,” he said.

What to expect at the final major of the year? Anything.

No one was more perplexed about his lack of competition going into the British Open than Padraig Harrington.

“If you’re serious about winning The Open, you’ve got to be playing tournament golf at least before it,” Harrington said. “You’d rather be playing links golf and being in a tournament than just on your own going into it.”

That was never the case with Woods.

In his younger days, Woods came over to Ireland with Mark O’Meara for a mix of links golf and fishing, either at Portmarnock or Royal County Down, and sometimes to the south in Waterville. In a 10-year stretch since he first went to Ireland, Woods won the Open three times and contended in three others.