HS Jazzercise offers new formats
“Variety is something we crave, especially in our workouts. Adding new elements to an exercise program helps break through plateaus, challenges our bodies and minds, and keeps us coming back for more,” states the press release.
Jazzercise Inc. has introduced five new highly targeted fitness classes including Fusion, Strike, flip fusion, Core, Strength45, Strength60 and its newest class, change Lo. With these offerings customers can experience Jazzercise in a whole new way.
Hot Springs Jazzercise has an offer for new customers. Call for details. There are more than 30 classes each week, and Jazzercise is open seven days a week.
The new classes offer the perfect blend of fitness and fun for a high intensity dance-based workout:
Fusion — fuse cardio with strength training for maximum fat burn in this circuit-based high intensity interval training class.
Strike — build lean muscle and knock out workday stress with this dance-based kickboxing workout.
Core — tone and chisel your core with this highly targeted cardio and strength training session.
Strength30 and Strength45 — sculpt and tone the primary muscle groups for a total body burn.
Strength60 — take body sculpting to the next level with hard core strength training for maximum muscle fatigue.
Lo — this high intensity class gives participants all of the dance fun without the hop!
“Variety and innovation have been at the heart of our program since its inception. Every 10 weeks we introduce new choreography and music sets to keep our workouts fresh for members and instructors alike. Adding new specialized classes to the mix makes it easier than ever to stay motivated, challenged and fit with Jazzercise,” said owner and instructor Rene Burns in the release.
“We are excited to offer all of these new formats to Hot Springs customers,” she continued. “These targeted classes are both fun and challenging and customers are loving them.”
Jazzercise is located at 2230 Malvern Ave. For a class schedule, go to http://jazzercise. com or get the free phone app “my jazzercise” or call the Hot Springs number at 617-9280.