The Sentinel-Record

HOW TO: Choose a Chiropract­or

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Seeing a chiropract­or can you help overcome pain from falls, accidents, or just wear and tear from work or exercise. Chiropract­ic care can also simply enhance your overall well-being.

Chiropract­ors are well trained medical profession­als w ho can help alleviate pain in your back, head and neck, as well as arms, legs, hips and feet. Chiropract­ors believe thatre-aligning your spine will help relieve pain and discom fortin the body.

M any patients find immediate relief from pain in the office ofa chiropract­or. They report rapid improvemen­ts in their muscles, joints, bones and ligaments. Some patients require a series of treatments to get lasting relief. Results depend on age, activity levels and lifestyle.

Chiropract­ic care will often improve your general health, as well.

The treatments administer­ed by chiropract­ors can also treat minor ailments such as head aches and sinus pain. Thinking about the following factors can help you find the right chiropract­or for your needs.

Quality

Chiropract­ors have some ofthe most stringent educationa­l requiremen­ts in the health care industry. A ccording to the American Chiropract­ic Associatio­n, accredited chiropract­ors go through atleast4,200 hours of classroom , laboratory and clinical training time combined. Students must spend four years in apre-m edical program ,in addition to four or five years of profession­al training.

Not only do chiropract­ors study the body, they usually also study the muscular skeleton, pressure points, bone and joints, and nerves. Finding a chiropract­or with these studies under their belt can give you a better experience and results.

Before selecting a chiropract­or, inquire about training and credential­s. Make sure he or she is properly qualified, has a current license to practice, and has experience in the area you are looking for.

Insurance coverage

M any insurance carriers include chiro-practic care as part of their regular coverage.

Verify with your insurance company that your care will be covered.

Even with out health insurance, you will find that chiropract­ic care offers quality, costeffect­ive care.

Some chiropract­ors will offer incentive discounts for fam ilies and wellness packages to make the care you need affordable to you.

Get referrals

Som eone in your social or profession­al network has likely received excellent care from a chiropract­or. Ask family, friends and co workers for referrals.

Inquire specifical­ly about his or her demeanor and schedule. Is it easy to make an appointmen­t? You should also find out about the chiropract­or’ s philosophy about health and other wellness issues. Some practition­ers w ill suggest complement­ary forms of care, including massage, nutrition an exercise.

Given the results it can provide, chiropract­ic care isthe most afford-able health care available, and well worth the cost. Researchin­g the chiropract­ors in your area will help ensure you get the type ofcare you want and need.

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