The Sentinel-Record

FBC Fitness

You’re one of the family

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FBC Fitness is the place to be when you want something more from your gym membership. When you’re with us, you’re one of the family.

Sure, we like to get fit (and help you stay that way), but what good is it to care for your body and neglect your emotional and spiritual well-being? Come and be part of a community that cares about you and enables you to experience a whole new level of wellness.

With a wide range of classes and equip-

ment to choose from, you’re sure to find a challenge level that’s just right for you. Raise your heart rate and have a little fun in dance class, or try out your athletic prowess in Aerial Silks. Burn some serious calories in Cycling, Boot Camp, or Build-N-Burn. Want longer, leaner muscles? Check out PiYO, Yoga and Pilates! Or join our packed-out “Silver Sneakers” and senior adult classes five days a week and make your doctor proud! You can even take a class from our very own pastor, John McCallum! Whatever your fitness goals, we’re here to help you achieve them. We also host several parties throughout the year when we can just relax, eat some good food, and have fun together!

Childcare is available Monday through Friday, as well as our popular afternoon fitness classes for kids ages 5 and up. Adults can participat­e in a group class, work with a personal trainer, or simply workout on their own on our strength/cardio equipment and Olympic-grade walking track; which is specially designed to be gentle on knees and hip joints. We are a Silver Sneakers and Silver and Fit Health care provider.

We are excited about the developmen­t of our Outdoor Fitness Trail that includes a quarter mile track complete with exercise stations. Opening soon!

Find more informatio­n on our website, www.fbcrecreat­ion.com. We hope to see you soon!

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