The Signal

Senior Center

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Health and Wellness

Bingo! Join the fun, and try your luck for cash winnings. Thursday, Sept. 1 and Sept. 15, 2 p.m. to 5 p.m. Cost to play is $10 (cash only). Doors open around 1:30 p.m.

Mindfulnes­s Coloring Club Join the latest trend in brain health, creative expression, and relaxation. Begins Sept. 8 from 10 a.m. to 11:30 a.m.

National Senior Center Month Events: Grandparen­ts Day Celebratio­n with singalong and cake on Sept 12 from 11:30 a.m. to 12:30 p.m. Friendship Party with Tess & Company Band, activities, and much more on Sept. 30 from 11:30 a.m. to 12:30 p.m.

Fitness classes

Line dance with instructor Ramona Thomas, Monday, 2-3 p.m.

Line dance with instructor Helen Walker, Tuesday, 9:30-10:30 a.m.

Flex & Flow yoga, Monday and Wednesday, 4:15-5 p.m.

Beginning taichi, Tuesday and Thursday, 8-8:30 a.m. Advanced:

8:30-9:30 a.m.

Flex & Flow yoga, Monday and Wednesday, 4:15-5 p.m.

Zumba Gold, Monday, Wednesday and Friday, 3:30-4:15 p.m.

Restorativ­e & gentle yoga, Thursday, 8:20-9:20 a.m.

Tap dancing, Thursday, 9:3010:15 a.m.

SCV Senior Center

The SCV Senior Center is located at 22900 Market Street, Newhall.

To get a detailed weekly schedule, call the center at 661259-9444 or visit www.scv-seniorcent­er.org.

Senior Center menu for Aug. 30-Sept. 5

Aug. 30: Choice Day: Beef Liver and Onions or Egg Hash

Aug. 31: Lemon Caper Chicken (chicken with lemon wedges and capers)

Sept. 1: Balsamic Chicken (chicken with balsamic sauce)

Sept. 2: Roasted Cod Alla Puttanesca (cod fist with a savory diced tomato)

Sept. 5: Closed for Labor Day

Menu is subject to change without notice.

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