Run, walk and do yoga at these upcoming healthy events

TRICK OR TROT 5K IN COLLEGEVILLE

When: Saturday at 9a.m. Where: Pfizer Campus, 500Arcola Road More Details: The event includes a 5K walk or run as well as a kids ½ mile fun run. The cost is $25for the 5K and $15for the fun run. Prizes will be awarded in four costume categories. After the 5K, there will refreshments, music and family activities. For more information or to register online, visit www.hemophiliasupport.org/eventcollegeville.html.

WALK TO END ALZHEIMER’S IN READING

When: Saturday at 10:15 a.m. Where: Penn State University Berks Campus, 2080 Tulpehocken Road More Details: The walk route is two miles long. All the proceeds benefit the Alzheimer’s Association. Walkers help fundraise for the association through donations. All donations are tax-deductible. The event will also have a Promise Garden Ceremony and giveaways. For more information, visit act.alz. org/site/TR/Walk2016/ PA-DelawareValley?fr_ id=9251&pg=entry or call 215-561-2919.

5K IN LOWER POTTSGROVE

When: Saturday at 10:15 a.m. Where: Pottsgrove High School, 1345Kauffman Road More Details: This is the 4th Annual Damon’s Cause 5K Walk and Run. The proceeds go towards research of Unexpected Death in

Epilepsy, a student scholarship and the Pottsgrove track team. The event will be held on the high’s school track and field. The cost is $25for adults and $15for children. Registration begins at 9a.m. on Saturday. For more information, visit www.facebook.com/ Damons-Cause-1246016 412098795or call 610659-4807.

OUTDOOR YOGA IN WEST CHESTER

When: Sunday at 9:30a.m. Where: UPTOWN! Theatre, 226N. High St. More Details: The Local Yoga Café is hosting the event along with the theatre. The class will be held outside with live music. Participants should bring a mat and towel. The tickets are $15for adults and children are free. Registration begins 9a.m. on Sunday. For more information or to register online, visit uptownwestchester.org/ upcoming-events or call 484-356-3728.

FITNESS CLASSES IN LANSDOWNE

When: Tuesday from 6:15 p.m. to 7:15p.m. Where: Kelly Bliss Fitness Studio, 221Green Ave. More Details: A group will meet every Tuesday and Thursday for a gentle body weight training class. The class will help to reduce arthritis pain. Participants are to dress comfortably and wear sneakers. The cost is $5per person. For more information, visit www.meetup.com/movelive-with-bliss-personaltraining-lifestyle-lessons/ events/234318394.