Harbin encouraging “health maintenance”
There are some commonsense measures everyone can take to protect themselves and others from the spread of respiratory illnesses including coronavirus disease 2019 (COVID-19).
Wash hands frequently with soap and water for at least 20 seconds at a time.
Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact with people who are ill.
Cover your mouth and nose with a tissue when you cough or sneeze.
Do not reuse tissue after coughing, sneezing or blowing your nose.
Clean and disinfect surfaces that are frequently touched.
It is also good practice to start being more aware of the number of times a day your hands touch an object or hard surface and then touch your face without being washed. Limiting the exposure of your nose, mouth, and eyes
Summer is the perfect season for home improvements and Do It Yourself projects. The weather is warm, the sun is bright and the weekends are full of opportunities. Homeowners across the country commonly shift their focus on performing some type of basic maintenance to keep their houses running smoothly.
The same care that gets poured into the home should also be applied to overall wellness. Summer is an excellent time to schedule an annual
You could spread COVID-19 to others even if you do not feel sick.
Everyone should wear a cloth face cover♦ when they have to go out in public, for example to the grocery store or to pick up other necessities.
Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
The cloth face cover is meant to protect other people in case you are infected.
Do NOT use a face mask meant for a healthcare worker.
Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.
DPH has also provided guidance on considerations of people with disabilities and other access and functional needs for COVID-19.
Older adults and people who have severe chronic medical conditions like heart, lung or kidney disease and those with weakened immune systems seem to be at higher risk for more serious COVID-19 illness. Early data suggest older people are twice as likely to have serious COVID-19 illness. well-check visit, and the Family Medicine and Internal Medicine physicians at Harbin Clinic are encouraging patients to build a strong foundation and keep their health top-notch.
“Annual exams for men and women of all ages is vital to overall wellbeing,” says Dr. Heather Pryor of Harbin Clinic Family Medicine Cedartown. “These essential visits allow us to detect and prevent potential serious health problems.”
For patients, it is critically important to have a primary care doctor who knows their medical history and can serve
Some pregnant women may be more susceptible to viral respiratory infections, including COVID-19. There is no evidence that children are more susceptible to COVID-19. The CDC has information specifically for pregnant women and children.
If you have recently traveled to any country with a Level 2 or Level 3 Travel Health Notice for COVID-19 and are experiencing fever and respiratory symptoms, you should call your doctor or health department and describe your symptoms and where you traveled.
If you think you may have been exposed to the COVID-19 and develop symptoms, you may need to seek medical attention. Learn more about exposure and symptoms.
The CDC recommends households have a plan of action to prepare for a COVID-19 outbreak. People should think about having daily necessities and medications to last about two weeks, in case they need to isolate. Massive stock piling of supplies is not necessary.
Individuals and families should have a plan in case they need to miss work due to illness or need to care for as a dedicated partner for lifelong health. Harbin Clinic physicians are committed to personally getting to know their patients, understanding their unique needs, and leading them on a journey to better health. Plus, he or she has the necessary tools to keep patient’s health on track when it comes to immunizations, check-ups, and health screenings.
Annual wellness visits consist of a full physical exam that measures key health indicators. These routine evaluations can help detect existing health issues or prevent future problems,
Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases.
These symptoms may appear 2-14 days after exposure (based on the incubation period of MERS-CoV viruses).
Fever
Cough Shortness of breath Chills Repeated shaking with chills muscle pain headache sore throat new loss of taste or smell
If you develop emergency warning signs for COVID-19 get medical attention immediately. Emergency warning signs include: Trouble breathing Persistent pain or pressure in the chest
New confusion or inability to arouse Bluish lips or face This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning. keeping Do It Yourselfers hammering away on their renovation projects.
Cholesterol, blood pressure, blood sugar levels, and body mass are some of the important indicators to have handy. Knowing these numbers helps patients better understand their health and make improved decisions about their overall wellbeing.
To schedule an annual well-check and learn about maintaining healthy numbers, visit harbinclinic.com/ healthmaintenance.
Polk County Animal Control is now back open to the public on a by-appointment only basis after shutdowns, but are taking some walk-ins on a limited basis to keep the number of people in the facility down to social distancing guidelines.
Those interested in making an appointment can call Polk County Animal Control at 770-749-8908.
Especially to consider giving forever homes to the return round of the Pets of the Week.
Consider finding a loving home for Nora, ID No. 44440476 She is a beautiful Bombay/Domestic Short hair. Her coat is a deep dark chocolate brown to black. She has large amber eyes. Her head is an exotic triangular shape. She is slender and athletic.
Nora is a bit thin because she recently weaned a litter of kittens. She is limping on her right front and should be evaluated by a veterinarian. She is very friendly and affectionate. Would make a loving companion.
For the dog lovers of the world, there’s Maggie, ID No. 43748932
She was surrendered by a family that could no longer care for her. She is 4 to 6 years old. She looks like a cattle dog/ shepherd mix. She is already spayed and has a current rabies vaccine. She weighs about 55 pounds.
Maggie is golden in color with a white chest. She is a very friendly girl. Always appears to have a smile on her face. She is well mannered on leash. Will sit when asked. She gets along well with others dogs and is playful, too.
She would be a great addition to any family.
Call Animal Control at the number above for additional information about these pets and others available for adoption today. Remember that Polk County Animal Control requires pets to be spayed or neutered when they find forever homes locally or outside of the county.
Low cost spay/neuter transport options are available by contacting the Gail Posey with Posey Shelter Pets at pspp_ inc@yahoo.com for more information about transports coming up on July 8 and July 22.