The Times Herald (Norristown, PA)
SUPPORT THEIR FITNESS GOALS
MIAMI » We’ve rounded up the 10 best gift ideas for all your favorite gym rats from Weekend Warriors to barre lovers.
STOCKING STUFFERS
ENSO SILICONE RINGS Metal wedding bands can be a serious drag. They pinch your finger when you’re lifting weights, slide all over the place during sweaty yoga and can cause major stress when you have to hide them in your gym locker. These silicone rings are super comfortable, flexible and durable. The stackables come in fun colors and finishes. Keep extras in the car for last minute workouts. Rings start around $10.
MIRAI CLINICAL’S CBD BATH BOMBS
These aren’t your ordinary bath bombs. They’re infused with CBD oil, Epsom salts, kaolin clay to soothe achy muscles after a grueling CrossFit workout. The essential oils help you mellow and there’s no synthetic dyes, artificial fragrances or other preservatives. And yes, they’re totally legal. $8 each.
STACKABLE RESISTANCE BANDS
The easiest way to sneak in a solid workout at home or in your hotel. Black Mountain Product’s super light-weight resistance bands range from 2-4 pounds to 25-30 pounds of resistance — perfect whether you’re recovering from an injury or looking to get swole. The set comes with a door anchor, metal clip system, softgrip handles and a lifetime warranty. $32.99
FOR HIM
TOM BRADY’S BOOK “The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance”
Love him or hate him, there’s no denying that this quarterback is still winning games at an age when many others are retiring. Brady shares his holistic approach to staying in shape physically and mentally, breaking down everything from his diet and training regimen to brain games. The book also explains Brady’s stance on muscle pliability and provides exercises, shopping lists and supplement suggestions. $30
TOM BRADY FOR UNDER ARMOUR’S ATHLETE RECOVERY SLEEPWEAR
Training hard can take a major toll on your body. Brady sleeps in PJ’s that use print technology on the inside to reflect far infrared, which claims to help your body recover faster and promotes a better night sleep. They’re also super soft and comfy. Men’s sleep T-shirt is $79.99.
APPLE WATCH NIKE SPORT BAND
Functional and cool, the Nike sport band for your Apple watch features compression-molded perforations for breathability and a light, flexible material. Translation: It moves comfortably when you’re sweating but it’s strong enough to stay put. $49
FOR HER
FIT MAMA LEGGINGS TO SUPPORT HOUSON, VENEZUELA
Forget Lululemon. These are hands down the most comfortable, scenery in states like California, best fitting workout pants Colorado and Arizona with you’ll ever own. Fit Mama is options for gravel paths. Beyond bringing back her limited edition the typical cycling trip, the tours Pray for Houston and SOS Venezuela have experienced guides, gourmet leggings during the holidays. foods, luxury lodging and breathtaking This gift does double duty views. Trip to Tucson, Arizona, as a portion of the proceeds will starts at $1,995. go to charity. The Houston GOOP HEALTH SUMMIT leggings raised nearly $12,000 for If your loved ones the Center of Philanthropy. wouldn’t think twice $120 about guzzling organic
SWEAT APP wheat grass, BY KAYLA ITSINES getting a vitamin infused IV drip or putting
Aussie fit leeches on their queen Kayla face for an extra Itsines has garnered glow, then send them to a rock star following Gwyneth Paltrow’s second for a reason. Be prepared annual Goop Health for grueling split Summit — the mecca of squats and box jumps all things wellness. This through her uberpopular year’s summits will be app. But the in New York and Los good news — it only Angeles. Last year’s lasts 28 minutes summit made headlines and you can do it at with workouts home or in the gym. led by fitness gurus $19.99 for a month Tracy Anderson and or $54.99 for three Taryn Toomey, panels months discussions with WANDERLUST scientists, along with Give the ultimate binaural beats meditation, yogi and wellness retreat. Splurge acupressure and tarot card on Wanderlust’s multi-day festi- readings. Prices may range from vals in exotic spots like Hawaii; $650 to $2,000. Lake Tahoe, California; and Whistler, British Columbia where you can indulge in everything from ocean or lakeside yoga and cutting edge lectures to dance parties, farm-to-table meals and tons of other outdoor activities. The more affordable Wanderlust 108 is a one-day event with a 5K run, yoga, meditation and tons of cool vendors in dozens of cities across the U.S. Prices range from $99 for a one-day ticket or $480 for a 4-day ticket to the Hawaii festival (doesn’t include lodging). Tickets for the 108 one-day events range from $30 to $60.
WEEKEND WARRIORS
CYCLING HOUSE BIKE TOURS AND TRIATHALON SUMMITS
For your hardcore cyclists and triathletes. Cycling House tours takes riders through gorgeous