The Times Herald (Norristown, PA)

Hormones may be to blame for unexpected mood swings

- Dear Abby

DEAR ABBY » This is in response to “Crying Myself to Sleep” (June 2), who is having drastic mood swings, including crying, depression and anger. I experience­d these, and it was not only horrible, but also scary.

My doctors figured out my problem was caused by a hormonal imbalance. Since the body makes many different types of hormones, the doctors needed to find out which one(s) were involved in the disturbanc­e.

Instead of going for psychologi­cal help first, I suggest she go for physical testing. She should see her regular M.D., her gynecologi­st and an endocrinol­ogist (a hormonal specialist) to discover exactly what’s going on. If an imbalance isn’t the cause, her doctor may suggest considerin­g other options. If everything physical is ruled out, seek counseling. She should not give up on finding out the source of her problem. — Been there and now doing

great DEAR BEEN THERE » I’m pleased you’re doing well and thank you for sharing. Many readers offered theories about what may be causing “Crying’s” mood swings, and they are worth considerin­g. Read on: DEAR ABBY » As a psychiatri­st, I’ve had patients with similar complaints. Before she pursues therapy, I would recommend keeping a calendar/journal for a few months to note when the episodes occur. While people tend to identify events as “random,” I have had patients who, once they kept track, realized the episodes were always a few days before the onset of their period. It is always wise to rule out a physical explanatio­n before devoting time and energy to a psychologi­cal one.

— Glen in Texas

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