The Times Herald (Norristown, PA)

Jewels join forces and shine

Diamonds and Pearls 5K Run & 1-Mile Walk and Wellness Fair comes to Norristown Farm Park

- By Gary Puleo gpuleo@21st-centurymed­ia.com @MustangMan­48 on Twitter

EAST NORRITON >> Diamonds are a runner’s best friend, and so are pearls.

The two gems come together for the first time on Saturday, Oct. 19, when the Alpha Kappa Alpha Sorority, Inc. and the Kappa Alpha Psi Fraternity, Inc. Norristown chapter, host the Diamonds and Pearls 5K Run & 1-Mile Walk and Wellness Fair at Norristown Farm Park.

Diamonds represent the men of the fraternity and peals stand for the sorority women, noted Alpha Kappa Alpha’s Shannon Camps.

“The two organizati­ons have come together for this event as we continue to serve both the Greater

Philadelph­ia and Norristown communitie­s,” Camps explained. “The Wellness Fair will be going on parallel to the event and will have a lot of different components to it — screenings, vendors, a breast cancer speaker for Breast Cancer Awareness Month.”

Online registrati­on for the race can be completed by going to: https:// runsignup.com/Race/PA/Norristown/Diamondand­Pearls5K The race will kick off at 8:35. Sponsors include Michael Pennyman of Allstate Agency.

“Everyone will receive a T-shirt and there will be awards for the top male and female finishers,” Camps noted.

“The proceeds raised will help fund various health-related programs for both organizati­ons, specifical­ly health programs to meet our initiative­s.”

The Wellness Fair is free and open to all ages, and will feature dental screenings, blood pressure checks, flue shots, nutritiona­l eating demos, games and door prizes.

Vendors include Moss Rehab at Einstein Medical Center Montgomery, Paris Fit (Philadelph­ia Certified Fitness Trainer) and Viva Natural, manufactur­ers of natural products, inlcuding all-natural, aluminum-free deodorant, and founded by Lynn Callaway, who started the company three years ago after being diagnosed with breast cancer.

The 5K Run will proceed simultaneo­usly In Person and in Virtual format. Fee is $30 pre-registered and $35 on race day.

Fees for the 1 Mile Walk In Person and Virtual are $15 pre-registered and $20 on race day.

According to sorority background, Alpha Kappa Alpha will continue to raise community awareness of critical health issues impacting AfricanAme­rican women. The primary focuses will be breast cancer awareness and prevention, heart health, nutrition and wellness, and care for the caregivers. Breast Cancer Awareness and Prevention will focus specifical­ly on early detection through mammograms to improve the survival rate of women diagnosed with breast cancer. Alpha Kappa Alpha will own a digital AKA Mobile Breast Cancer Screening Unit that will travel to various locations and provide mammogram screening. Chapters will partner with local clinics, rural health centers, and hospitals to emphasize the need for African-American women to receive regular mammograms.

Heart Health remains a focus as the sorority enhances its commitment to healthy hearts through fitness activities and walking. Chapters will be encouraged to form walking clubs and to invite the community to join the walking initiative­s.

Nutrition and Wellness will emphasize healthy lifestyles including prenatal, childhood, adult, and senior nutrition programs. The focus will be on structured nutrition initiative­s, and chapters will partner with local nutritioni­sts and dietitians to design healthy eating plans and safe diets for longer, healthier living.

Care for the Caregivers emphasizes taking care of those who take care of others. Chapters will emphasize the need for caregivers to practice preventive healthcare as well as self-care behavior to eliminate the vulnerabil­ities and risks associated with the stress of caregiving.

The history of Kappa Alpha Psi, a college Fraternity, comprised of functionin­g Undergradu­ate and Alumni Chapters on major campuses and in cities throughout the country, noted that it “is the crystalliz­ation of a dream. It is the beautiful realizatio­n of a vision shared commonly by the late Revered Founders Elder Watson Diggs, “The Dreamer”; John Milton Lee; Byron K. Armstrong; Guy Levis Grant; Ezra D. Alexander; Henry T. Asher; Marcus P. Blakemore; Paul W. Caine; Edward G. Irvin and George W. Edmonds.

It was the vision of these astute men that enabled them in the school year 1910 - 11, more specifical­ly the night of January 5, 1911, on the campus of Indiana University at Bloomingto­n, Indiana, to sow the seed of a fraternal tree whose fruit is available to, and now enjoyed by, college men everywhere, regardless of their color, religion or national origin. It is a fact of which Kappa Apha Psi is justly proud that the Constituti­on has never contained any clause which either excluded or suggested the exclusion of a man from membership merely because of his color, creed, or national origin. The Constituti­on of Kappa Alpha Psi is predicated upon, and dedicated to, the principles of achievemen­t through a truly democratic Fraternity.”

Norristown Farm Park is located at 2500 Upper Farm Road, East Norriton.

For more informatio­n, e-mail AKARTO5KRa­ce@gmail.com

— Alpha Kappa Alpha’s Shannon Camps

 ??  ?? From left, Andrea Sears, Reggie Jones and Terri Duckett of Alpha Kappa Alpha Sorority, Inc engage in a charitable project, Dresses for Haiti.
From left, Andrea Sears, Reggie Jones and Terri Duckett of Alpha Kappa Alpha Sorority, Inc engage in a charitable project, Dresses for Haiti.

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