The Times Herald (Norristown, PA)

It’s time for National Check Your Meds Day

- By Shelley Kanther

Every Oct. 21, individual­s and organizati­ons across the country observe National Check Your Meds Day.

Officially establishe­d in 2017 by the U.S. Department of Health and Human Services, National Check Your Meds Day is a time for patients to gain a clearer understand­ing of exactly what their prescribed medication does, how it affects them, if they’re taking them correctly and if there’s a more cost-effective alternativ­e to what they’re being prescribed.

This is a particular­ly important matter for older adults, as most seniors are likely to develop multiple chronic conditions that require different prescripti­on medication­s to manage — making it easy for mix-ups to happen. Here are some questions that you may want to consider asking your pharmacist to help prevent medication-related health hazards:

Are my medication­s safe to take together?

Taking more than one prescribed medication at a time or taking medication with specific foods and beverages may have a risk of a drug interactio­n. It’s recommende­d that you consult your doctor or pharmacist when starting new medication­s.

What medication should I not mix with alcohol?

It is important that you consult a doctor or pharmacist before taking any medication if you drink alcohol. There are many medication­s that should not be mixed with alcoholic beverages and being educated by a profession­al could potentiall­y save your life.

How long should I wait between medication­s?

Always refer to the instructio­ns on your medication or speak directly with your pharmacist about the length of time between medication­s.

Everyone should be curious about what they are being prescribed while trying to be as educated as possible about their medication, their intended effects, and what warning signs or side effects an individual should look for.

In addition to speaking with your pharmacist, there are other ways you can participat­e in National Check Your Meds Day. Don’t leave unused medication lying around, check your medication for expiration dates and speak with your pharmacist or local police department for informatio­n on how to properly dispose of unused and expired medication.

Communicat­ion with your family or friends is an important step to take, especially for those who have elderly loved ones who rely on medication. Prescripti­ons can be a source of anxiety, and it may not be easy for older adults to ask for help. Talking about medication with a loved one can provide them with a sense of comfort and understand­ing the steps to managing medication­s effectivel­y can help keep them safe!

Observing National Check Your Meds Day by taking these steps ensures that you are safely taking the right doses and the right prescripti­ons.

At Griswold Home Care, we work with thousands of seniors who require daily medication, and our caregivers know the importance of ensuring the health and well-being of the people we serve every day. If you or an older loved one needs extra assistance in handling prescripti­ons, we can help with medication reminders so you never miss a dose and we can watch while you take your meds to help ensure you are using it safely, as prescribed.

ABOUT GRISWOLD HOME CARE >> With 168 locations in 29 states, Griswold Home Care is one of the country’s top home care companies, delivering compassion­ate care 24/7 to its clients. Its purpose is to give people the help they need to live in the place they love. Through this purpose, Griswold Home Care helps adults maintain quality of life despite advanced age or onset of illness through services including companion care, home services, personal care, and respite care. Founded by the late Jean Griswold in 1982, the company has maintained its founder’s profound sense of empathy for older and disabled adults and those living with chronic conditions. For more informatio­n, visit www.griswoldho­mecare. com or call 215-402-0200.

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