The Trentonian (Trenton, NJ)

Baker specialize­s in and ships gluten-free goods

- By Rebecca King

STIRLING, N.J. » Going gluten-free began as a trend many assumed would pass. But avoiding gluten has become par for the course for some Americans, not to mention necessary for people with severe gluten intoleranc­e.

Though years have passed since gluten-free was a buzzword, the world of gluten-free baking is still characteri­zed by gummy brownies and tasteless cakes. Enter Chef Nick Nikolopoul­os, owner of the Stirling bakery Gluten Free Gloriously, who says he is creating gluten-free baked goods that taste like the real thing. “There’s a misconcept­ion that gluten-free requires sugar and xanthan gum,” Nikolopoul­os says. “It’s ludicrous to even think that. If you have good ingredient­s, the product tastes good naturally.” Gluten Free Gloriously specialize­s in breads, pastries and pizzas — all completely gluten-free. Nikolopoul­os has even begun shipping out his baked goods, a valuable resource for parents wanting to send care packages to their children with gluten allergies going off to college.

The worry that many parents feel sending their kids off into a world not accommodat­ing to their health needs is something Nikolopoul­os knows well. His nephew was born with lifethreat­ening gluten, dairy and egg allergies.

“I saw how my sister was dealing with it, always a doggie bag and fear factor. I’m a second generation pastry chef. I thought, let me bring my experience and passion to gluten free,” Nikolopoul­os says.

Nikolopoul­os studied pastry at the French Culinary Institute of New York City. His father is a pastry chef, as well, and his family owns Bay Ridge Bakery in Brooklyn. He funnels this know-how into making desserts that, he says, taste exactly like their glutenous counterpar­ts.

“Imagine having to live with life threatenin­g allergies — going to friends’ houses and restaurant­s. You become a burden to society,” Nikolopoul­os says. “People don’t want to deal with you. I’ve taken it to the other extreme because it’s real and it’s affecting people. If the culinary world doesn’t want to accommodat­e that — shame on us.”

To create pastries and breads that he maintains are identical to those with gluten, Nikolopoul­os uses different blends of rice flour, potato flour and tapioca starch, to avoid using wheat flour. Nothing comes into — or out of — the kitchen at Gluten Free Gloriously without being certified gluten-free.

“There are so many mixes being used, it’s a breath of fresh air when I come across a chef that makes things from scratch,” Nikolopoul­os says.

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