The Ukiah Daily Journal

Got debt? Do something about it

- Mary Hunt

Doing something about consumer debt is good for your finances — and just about every other area of your life.

Health

Experts say there’s no question that carrying a lot of debt can be stressful, causing all kinds of health issues. It can result in worry, sleeplessn­ess, communicat­ion breakdown, depression and anxiety. Credit card debt takes a terrible toll on our health. Our bodies bear the consequenc­es of the heavy loads our minds carry when we place our lives in financial jeopardy. Do something about your debt today and you’ll be doing something good for your health, too.

Job

Being in a job you hate is an awful place to be. Every time you think about leaving, you realize you can’t afford to right now because you have too much debt to pay off. Get started today doing something about your debt to get unstuck from your unhappy situation.

Relationsh­ips

I’m not proud of this, but it is the truth: Loads of debt prompted me to lie to my husband. I resented him for not making more money; he learned he couldn’t trust me. The No. 1 killer of marriages is unresolved conflicts. And what do couples argue about the most? The number one area of conflict is money. Divorce is expensive. If strengthen­ing your marriage were the only reason to debt-proof your life, it would be reason enough. Want to lessen the stress at home? Do something about your debt. You’ll be amazed.

Future

Carrying credit card debt keeps you in the past. Think about it: You’re now legally obligated to pay for stuff you don’t even remember buying with money you haven’t earned yet. Reducing debt has the opposite effect. It frees up money to save for the future. Looking forward and planning for the future will improve your life and get you unstuck from the past. Doing something about your debt will seriously improve your outlook on life.

Peace of mind

Creating a plan to methodical­ly pay off debt brings a sense of peace, joy and calm. Even if you have to start small, that’s fine. The key is to get started right away. It will never be easier than it is right now. And remember this: As long as you’re headed in the right direction, even the baby steps count. Just keep going, don’t stop and don’t give up!

Convinced? Are you ready to get serious about getting out of debt and then staying that way? I can help with my book, “Debt-proof Living: How to Get out of Debt and

Stay That Way.” In it I share the simple money management plan that got me out of more than $100,000 of unsecured debt (translates to something close to $300,000 in today’s dollars and, yes, we are still 100% debt free!) and has helped thousands of others to do the same.

Mark today on your calendar as the the day that you decided to do something about your debt — and you meant it. I know you can do this, and I’d be honored to walk with you all the way to paying off that last dollar of the debt that’s been keeping you in financial bondage. I know you can do this!

Mary invites you to visit her at Everydaych­eapskate. com, where this column is archived complete with links and resources for all recommende­d products and services. Mary invites questions and comments at https://www. everydaych­eapskate.com/ contact/,

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