The Weekly Vista

20 Arkansans suffer from stroke each day

- Visit www.healthy.arkansas.gov for more informatio­n on stroke prevention in Arkansas and informatio­n on health habits that can lower your risk for stroke.

LITTLE ROCK — In 2016, Arkansas had the fourth highest acute stroke death rate in the United States. About 20 people suffer from stroke each day in the state.

Approximat­ely 80 million people living around the world today have had a stroke, and someone has a stroke every 40 seconds in the United States. In recognitio­n of World Stroke Day (Oct. 29), the Arkansas Department of Health (ADH) urges those who care for others to learn the stroke warning signs, since bystanders often need to act fast in an emergency.

Rememberin­g the B.E.F.A.S.T. acronym is a way to recognize stroke and what to do when it is suspected:

B — Balance: Is there a sudden loss of balance or coordinati­on?

E — Eyes: Is there a sudden change in vision or trouble seeing?

F — Face Drooping: Does one side of the face droop or is it numb? Ask the person to smile.

A — Arm Weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

S — Speech Difficulty: Is speech slurred, are they unable to speak, or are they hard to understand? Ask the person to repeat a simple sentence like, “The sky is blue.” Is the sentence repeated correctly?

T — Time to call 9-1-1: If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediatel­y.

Other than a prior stroke, major stroke risk factors include: • High blood pressure

— It’s the most important controllab­le risk factor for stroke. About 77 percent of people who have a first stroke have blood pressure higher than 140/90 mm Hg. An estimated 93 million Americans have hypertensi­on. • Transient ischemic attack – About 15 percent of strokes are preceded by a TIA (or “ministroke”). • Atrial fibrillati­on (Afib)

— It increases stroke risk up to five times and affects more than 2.7 million Americans. • Smoking — Current

smokers have two to four times the stroke risk of nonsmokers or those who quit more than 10 years ago.

If any of these risk factors are present, it is important to follow up with a primary care physician on a yearly basis.

“Stroke is the leading cause of disability and long term care admission among working adults 65 years of age and younger in Arkansas,” said Appathurai Balamuruga­n, MD, DrPH, State Chronic Disease Director and Medical Director for the ADH Chronic Disease Branch. “It’s important for people to know the warning signs and seek help immediatel­y. Many strokes are preventabl­e with lifestyle modificati­on such as smoking cessation, low salt diet, eating more fruits and vegetables, regular exercise, and good blood pressure control, and the Department of Health is here as a resource for people who are wanting to make lifestyle changes.”

Arkansas is working to make strides in the treatment of acute stroke, through the AR SAVES telestroke system, Mercy telestroke, and the Arkansas Stroke Ready Hospital (ArSRH) designatio­n program. Know the warning signs and take Action. Remember BE FAST!

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