Stay healthy for 2021 Writing us
2020 has been quite a year: Devastating fires, violent protests and a record-breaking heat wave. What about the COVID-19 virus?
A light shone in early November 2020: Pfizer made a 90% effective vaccine for COVID-19.
Don’t throw away the masks just yet! Vaccines go through safety tests, which can take years and it will not be available to everyone overnight.
A virus did not damage my gait, hearing and speech — a drunken driver hit me in 1992. I teach people to not drive drunk. My teaching continues.
Until this vaccine becomes available, prevent getting and spreading the virus:
• Celebrate holidays with few people. Preferably, those you live with.
• Use digital platforms ( like Zoom) or postage mail to connect with others.
• Watch religious services on TV or online. Gatherings can spread the virus causing illness or death..
• LimitO physical interactions with others. Wear a mask in populated areas and stay six feet away from others.
• Avoid heavy drinking. If intoxicated, you are more likely to behave in ways that promote the spread of the virus and even drive drunk.
• Hand washing is your best line of defense.
— Lori Martin/Tracy
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