USA TODAY US Edition

BUNDY COULD LEAD BREAKOUT PITCHERS

- Steve Gardner @SteveAGard­ner

A familiar axiom in baseball is there’s no such thing as a pitching prospect.

The idea behind it is that even the best or most talented young pitchers can have their promising careers derailed by a twinge of an elbow or a tweak in mechanics. Yet every year, a few young pitchers put everything together.

Five former first-round picks who have the talent and opportunit­y to be this year’s breakout candidates.

Dylan Bundy, Baltimore Orioles

The fourth overall pick in the 2011 draft, Bundy made his major league debut the next year at age 19. But Tommy John elbow surgery cost him all of 2013, and shoulder problems kept him from pitching above Class AA ball until last season — when he threw a career-high 109 2⁄3 innings, spending the first half in the bullpen and making 14 starts after the All-Star break.

Now 24, the worry of reinjury isn’t weighing him down anymore. “It did last year. Every now and then, it popped in my head, but come August and September, I was forgetting about my arm or my shoulder and elbow,” Bundy said. “That gave me more confidence out there on the mound.”

Armed with a mid-90s fastball, plus an above-average curveball and changeup, Bundy’s newfound confidence has him working this spring on adding a hybrid cutter/ slider to the mix.

Or re-adding. That pitch was one of his best weapons when he had scouts flocking to Owasso (Okla.) High School to see him, but he stopped throwing it after his elbow surgery.

“I didn’t want to throw that cutter/slider thing last year. I wanted to get a full year healthy in the big leagues and get my arm strength built back up,” he said. “If I can just add one more, just to give ’ em a different look, I think it will help.”

In 11 spring innings, Bundy has given up nine earned runs, struck out seven and walked four, as he aims to get more comfortabl­e throwing his cutter again — and not just as a chase pitch with two strikes.

Taijuan Walker, Arizona Diamondbac­ks

Bundy isn’t the only young pitcher looking to expand his repertoire this spring.

After being traded by the Seattle Mariners to Arizona in the offseason, Walker began working on a slider to give him an advantage in the ever-changing battle of adjustment­s vs. hitters. In particular, he watched video of Tampa Bay Rays pitcher Chris Archer, who has one of the game’s best sliders and who has an arm slot similar to Walker’s.

“I’ve been working on it a couple years, but it hasn’t been there. It’s been more of a cutter. But I feel like so far in spring it’s been more of a slider,” he said.

“It’s the biggest pitch I wanted to work on, just so I had something to throw against righties, so it’s not just fastball, changeup to righties. I could mix in a slider for a swing-and-miss or weak contact.”

The results have been excellent. Walker, 24, pitched nine scoreless innings over his first three spring starts and has 25 strikeouts in 172⁄ innings. He hit 97 mph in his last 3 outing and has drawn rave reviews from new manager Torey Lovullo.

“He seems to have incredible mound presence. He’s on the attack. He has a lot of those great qualities that you look for in a starting pitcher,” Lovullo said. “I don’t want to shoot too high, but he’s a pretty special guy.”

James Paxton, Seattle Mariners

Coming up through the Mariners system together, Paxton and Walker reached the majors in 2013. They were frequently mentioned in the same breath as the team’s top pitching prospects. And they planned to work out together in the offseason before Walker was traded.

In parts of four major league seasons, Paxton has lacked consistenc­y. And in every one of those seasons, the lefthander also spent time at Class AAA Tacoma (Wash.).

The most disappoint­ing one was last year, when a poor spring training resulted in him starting the season in the minors. That turned out to be a godsend when he was reunited with pitching coach Lance Painter, who helped him tweak his delivery.

“I was getting a little too high with the arm slot, so I got down to a bit more comfortabl­e position,” Paxton said. “It was almost instant that the ball was coming out of my hand better, and I was throwing harder and I was feeling really good again.”

The mechanical changes resulted in a more consistent delivery. All of a sudden — at age 27 — he was throwing his fastball harder than ever, hitting the middle to upper 90s. And with better control.

When he returned to the majors in June, the results didn’t necessaril­y follow. In 20 starts, Paxton finished with a decent 3.79 ERA but allowed 134 hits in 121 innings, resulting in a subpar 1.31 walks plus hits allowed per inning pitched (WHIP). But his 96.7-mph average velocity ranked third in the majors among starters, trailing only those of Noah Syndergaar­d and Nathan Eovaldi.

“There were games last year where I felt like I had pitched better than the results showed,” Paxton said. “You have to keep on going.”

Digging a little deeper, he was pitching much better. Paxton’s Fielding Independen­t Pitching, which is based on only the factors pitchers can control, was nearly a full run lower than his ERA at 2.80.

That figure would have been the best in the American League if he had pitched enough innings to qualify. (Corey Kluber led at 3.26.)

In nine spring innings, he has struck out 11 and has a 0.89 WHIP.

“Maybe I had some rotten luck last year,” he said. “But I just continue to focus on my process and give myself a chance to be successful.”

Daniel Norris, Detroit Tigers

Another hard-throwing lefty, Norris has been plagued by a number of health issues throughout his career, including thyroid cancer two years ago. Now cancer-free (“I had my one-year checkup in December. Everything was clean still. I thank the Lord for that.”), he can focus on building on the progress he made splitting last season almost evenly between Class AAA and the majors.

Norris, 23, had a solid 3.38 ERA but a 1.40 WHIP in just under 70 innings with the Tigers, striking out more than a batter per inning.

The most valuable piece of advice has come from pitching coach Rich Dubee, who told him he didn’t need to improve any of his pitches.

“Your stuff is that good. But you have to be able to eliminate the non-competitiv­e pitches,” Norris recalled, which reminds him not to try too hard to strike batters out. “When I get in trouble is when I throw so many pitches in a game, because I’m throwing 0-2 fastballs eye-high. “And nobody is going to swing at that.” This spring he has struggled some with his control but has been able to work his way out of trouble as he closes in on the No. 4 starter role. One area he knows he needs to improve is against right-handed batters, who hit .290/ .332/.469 ( batting average/on-base percentage/slugging percentage) against him in 2016 with an on-base plus slugging percentage (OPS) more than 150 points higher than he allowed against lefties. For Norris, it’s just a matter of being able to throw his secondary pitches — his slider, curve and changeup — for strikes.

“I have confidence in myself,” he said. “Once I finally had a healthy stint in the big leagues, I showed what I could do.”

Mike Foltynewic­z, Atlanta Braves

The offseason acquisitio­ns of veteran pitchers Bartolo Colon, Jaime Garcia and R.A. Dickey, plus the return of ace Julio Teheran, doesn’t leave much room in the starting rotation for youngsters Foltynewic­z, Matt Wisler and Aaron Blair, who made a combined 63 starts for the Braves last season.

Of the three, Foltynewic­z has the most powerful arm, averaging more than 95 mph on his fastball. On a team that was 68-93, he was the only pitcher to make more than three starts and have a winning record, going 9-5 with a 4.31 ERA over a career-high 123 1⁄3 innings. And Foltynewic­z, 25, has claimed the No. 5 job in the rotation, amid a spring in which he has posted a 2.00 ERA and 1.22 WHIP.

“It’s just about him learning to command his fastball,” manager Brian Snitker said. “Once those guys who have the stuff like he does command their fastball, they become a really good pitcher.”

There are signs he’s getting there. Like Walker, Foltynewic­z does a good job of getting ahead of hitters with a 63.4% first-strike percentage. (Among the 118 pitchers with at least 120 innings, both were in the top 35.) Even more encouragin­g is his above-average swinging-strike rate (10%) and the improvemen­t he made last season cutting down his walks (2.55 walks per nine innings).

“He’s a young pitcher learning,” Snitker said. “Upside is really, really big, too.”

The Braves manager was speaking about his own pitcher, but the same also could apply to the other four.

 ?? KIM KLEMENT, USA TODAY SPORTS ?? Dylan Bundy seems to be beyond health issues.
KIM KLEMENT, USA TODAY SPORTS Dylan Bundy seems to be beyond health issues.
 ?? MATT KARTOZIAN, USA TODAY SPORTS ?? James Paxton is one of baseball’s hardest throwers.
MATT KARTOZIAN, USA TODAY SPORTS James Paxton is one of baseball’s hardest throwers.
 ?? REINHOLD MATAY, USA TODAY SPORTS ?? Mike Foltynewic­z needs work on his command.
REINHOLD MATAY, USA TODAY SPORTS Mike Foltynewic­z needs work on his command.
 ?? MATT YORK, AP ?? Taijuan Walker starts anew with Arizona.
MATT YORK, AP Taijuan Walker starts anew with Arizona.
 ?? BUTCH DILL, USA TODAY SPORTS ?? Daniel Norris is making a case for a starting job.
BUTCH DILL, USA TODAY SPORTS Daniel Norris is making a case for a starting job.

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