USA TODAY US Edition

Democracy is fractured. Here’s how to heal it.

Risky conversati­ons: ‘Winning’ isn’t point of sharing different perspectiv­es. Practice listening: Battle lines soften as we connect with others.

- Debilyn Molineaux is co-founder and executive director of the Bridge Alliance, a coalition of more than 90 organizati­ons dedicated to U.S. revitaliza­tion. Debilyn Molineaux Opinion contributo­r

As I continue to connect with a wide network of diverse friends, I find hope.

As I think about the things that divide us, I am reminded of a conversati­on I had with a longtime friend.

❚ Over the decades we’ve known each other, we have grown apart. In fact, we are very different people now from when we first met. She lives in Boise, Idaho, and has transforme­d from a “wild girl” to a Pentecosta­l Christian, business owner and Trump supporter.

I live in Oregon and Washington, D.C. I work in politics. I am not religious, but meditate regularly. I run a nonprofit. We communicat­e infrequent­ly, mostly when I’m driving through Boise. When I saw her this spring, we sat down for a four-hour visit. We went deep. She recounted how her kids rolled their eyes when she spoke about things she cared about — such as God and politics.

Our conversati­on continued as we explored our difference­s of opinion on abortion, the media and the president. As we parted, I asked to keep our lines of communicat­ion open. She started to cry. I asked about her tears, and she replied, “My opinion matters to you.”

Not easily triggered

Why were we able to connect across our difference­s? Because I’m not easily triggered, and I did not try to trigger my friend. Because I didn’t feel the need to “win” or “score points” in our conversati­on. I was willing to listen to her beliefs, despite my discomfort. And while I didn’t change my mind, I left with a better understand­ing of how totally opposite perception­s about which leaders are good and which are bad does not make us better or worse people. As I continue to connect with a wide network of diverse friends, I find hope.

Yet, we have good evidence today that polarizati­on, distrust and disillusio­nment, along with corruption and greed, have usurped the public interest. Without wellplaced trust in each other and our institutio­ns, the entire democratic political ecosystem could soon be dead.

Is it too late? I don’t think so. I also don’t think recovery to a former state of balance is possible. The only direction is forward. I choose to focus on developing conditions for a transforme­d democracy ecosystem, where our founders’ ideals are preserved.

We can practice listening

Many programs are available for you to practice listening and to learn new skills — to become our best selves. One of my favorites is Living Room Conversati­ons, which is used in churches, schools and living rooms.

Within these interactio­ns, we can tend to the connective tissues of our democratic ecosystem. As we increase trust, healing happens. But it starts with each of us and those with whom we interact.

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