Walker County Messenger

SENSE & SENSITIVIT­Y

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After mom’s death, daughter feels guilty for not visiting

DEAR HARRIETTE: My mom recently passed away. I didn’t expect her to die so early in my life. I’m going through her things, and so many memories of my childhood are coming to mind. We used to do everything together when I was growing up, but when I got older, things changed. My whole life became about my kids, husband and job, and I didn’t get to see her as much. I talked to her on the phone often, but I visited her only a few times a year.

I feel guilty about not visiting my mom as much as my other siblings, but life becomes busy. How do I get over this feeling of guilt? -- Too Busy for Mom, Atlanta

DEAR TOO BUSY FOR MOM: To the best of your ability, work to remember your mother without regretting what you did not do with her. There is absolutely nothing you can do about the past. Part of life includes the stages of building your own family and career. Many adult children naturally devote less time to their parents because they are focused on the day-to-day of their lives. Be grateful that you did talk to your mother frequently and that you visited her when you could. Be thankful as well that your siblings were able to spend time with her. It sounds like there is no question that your mother felt fully loved.

Now, as part of your healing process, you must forgive yourself for whatever you did not do for or with your mother. What you may want to do is spend more time with your siblings and their families. In this way, you help to keep the family bond tight even after your mother has passed on.

 ??  ?? Harriette Cole is a lifestylis­t and founder of DREAMLEAPE­RS, an initiative to help people access and activate their dreams. You can send questions to askharriet­te@ harriettec­ole.com or c/o Andrews McMeel Syndicatio­n, 1130 Walnut St., Kansas City, MO...
Harriette Cole is a lifestylis­t and founder of DREAMLEAPE­RS, an initiative to help people access and activate their dreams. You can send questions to askharriet­te@ harriettec­ole.com or c/o Andrews McMeel Syndicatio­n, 1130 Walnut St., Kansas City, MO...

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