Walker County Messenger

My friend Burt

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heart pounded, he broke out in a sweat, he couldn’t breathe, was “light-headed,” he thought he was dying.

On the other side the symptoms abated, life was normal until the next time he saw that bridge in his windshield. Burt could not drive across that bridge.

Within days, he said, he was planning trips avoiding all bridges. That’s tricky when you live near Savannah.

The next attack occurred at the airport. Burt approached automatic doors and stopped at the pad that signals the door to open. He stood trembling.

Burt could no longer drive, nor could he enter any building with automatic doors.

Attacks occurred without a recognizab­le trigger. He thought he was crazy. He decided he would be safe at home, and stayed there.

His quick explanatio­n was

“agoraphobi­a,” the fear of open spaces, or of losing control. He probably knew as much about panic attacks as anyone, but knowing about it doesn’t cure it.

Burt needed to leave the house for therapy, and since he felt he couldn’t leave a cure eluded him.

A survey (using a national sample of 1,003 adults 18 years old or older) found that one-third of Americans either had experience­d a panic attack, or knew someone who did. Women are twice as likely as men (42% vs. 22%) in saying they or someone they know has had a panic attack.

Of people who seek help for panic episodes, 70-90% report that therapy helps significan­tly.

The old term for these people was “shut-ins,” people living shut-away lives because of illness or handicap. Friends stop inquiring and within a few years it becomes as if they don’t exist.

Neighbors must have thought him a curiosity, “The man who stays inside.” He touched the world through television, a mobile phone and the Internet.

When I drove away Burt waved to me through the window.

His brother called last week. Burt finally left the house.

Joe Phillips writes his “Dear me” columns for several small newspapers. He has many connection­s to Walker County, including his grandfathe­r, former superinten­dent Waymond Morgan. He can be reached at joenphilli­ps@ hotmail.com.

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Phillips

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