Woman's World

Cures headaches!

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Worried about the potential stomach damage that aspirin can cause? Try the safer original! “Willow bark is a natural source of salicin, the same painkiller that’s now chemically formulated to make aspirin,” explains chemist Shane Ellison, M.S., author of Over-the-counter Natural Cures. And the bark’s benefits go far beyond its chemical cousin’s: Thanks to its polyphenol­s and antioxidan­ts, white willow calms swelling and inflammati­on and stimulates protective activity in your immune system!

Tree Rx! Find white willow bark supplement­s in drugstores and follow package dosage directions. One option: Nature’s Way White Willow Bark, $5, Vitaminlif­e.com.

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