Flower tonics cure tummy troubles!

Tummy

troubles? Good news! Some of nature’s most beautiful blooms are also natural digestive aids! “Like fruits and vegetables, flowers— such as chamomile, lavender and rose—contain powerful antioxidants and nutrients that work wonders on gastrointestinal issues, which are quite common in women,” says wellness coach Jules Aron, author of Zen and Tonic. And mixing them with other digestive wonder foods—such as coconut water, strawberries and mint—is a delicious, refreshing and effective way to suppress indigestion, stomachaches and bloat, so you can feel great!