Eat like Hailey!

Turns out, just as Hailey instinctively hit on the perfect amount of walking to turn off “fat genes,” she also instinctively reached for foods that do the same thing! Per breakthrough research, options rich in antioxidants called flavonoids influence DNA so much, they can keep one woman lean while her identical twin struggles with obesity. Among Hailey’s slimming flavonoid-rich favorites: apples, berries, bananas, tomatoes, bell peppers, kale, lettuce, onions, sweet potatoes, cocoa, hummus, nuts, extra-virgin olive oil, coconut oil and turmeric. You’ll find them all in this summery version of her eating plan. While using the plan, drink plenty of water. As always, get a doctor’s okay to try any new diet.